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				<title>Health Guidance - Free Health Articles</title>
				<link>Articles - Low Carbohydrate</link>
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					  <title>Atkins Diet - Is It As Effective As They Say?</title>
					  <link>http://www.healthguidance.org/entry/5781/1/Atkins-Diet---Is-It-As-Effective-As-They-Say.html</link>
					  <description>Simply put, going on the Atkins diet - or &#34;doing Atkins&#34; - means that a person has to drastically cut down on his or her intake of carbohydrates, especially those found in starchy foods.</description>
					  <author>no@email.com (Trevor Mulholland)</author>
					  <pubDate>Thu, 28 Sep 2006 00:00:00 -0700</pubDate>
					 
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					  <title>Low Carb Foods - What Fits In Your Low Carb Diet?</title>
					  <link>http://www.healthguidance.org/entry/5780/1/Low-Carb-Foods---What-Fits-In-Your-Low-Carb-Diet.html</link>
					  <description>A person starting a low carbohydrate diet needs to know which types of food he or she should consume and which ones to shun.</description>
					  <author>no@email.com (Trevor Mulholland)</author>
					  <pubDate>Thu, 28 Sep 2006 00:00:00 -0700</pubDate>
					 
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					  <title>Use Low Carb Diets to Boost Your Metabolism</title>
					  <link>http://www.healthguidance.org/entry/5481/1/Use-Low-Carb-Diets-to-Boost-Your-Metabolism.html</link>
					  <description>The low carb diet craze that is going on right now is an industry that is gaining momentum and demand every day and is showing no signs of slowing down.</description>
					  <author>no@email.com (Abbas Abedi)</author>
					  <pubDate>Thu, 21 Sep 2006 00:00:00 -0700</pubDate>
					 
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					  <title>Does The Protien Diet Work?</title>
					  <link>http://www.healthguidance.org/entry/5414/1/Does-The-Protien-Diet-Work.html</link>
					  <description>Of course, when it comes to healthy eating, there are plenty of alternative diets that people want to claim are healthier than the traditional calorie counting method.</description>
					  <author>no@email.com (John Gibb)</author>
					  <pubDate>Tue, 19 Sep 2006 00:00:00 -0700</pubDate>
					 
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