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				<title>Health Guidance - Free Health Articles</title>
				<link>Articles - Allergies</link>
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					  <title>Herbal Options to Deal With Hay Fever</title>
					  <link>http://www.healthguidance.org/entry/12409/1/Herbal-Options-to-Deal-With-Hay-Fever.html</link>
					  <description>Most people are delighted with the arrival of spring, however it doesn't excite much to individuals who are prone to hay fever during this season.</description>
					  <author>no@email.com (Stan Tian)</author>
					  <pubDate>Sat, 21 Nov 2009 00:00:00 -0700</pubDate>
					 
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					  <title>Seasonal Allergies and Honey</title>
					  <link>http://www.healthguidance.org/entry/12110/1/Seasonal-Allergies-and-Honey.html</link>
					  <description>We see that a great number of people suffer with seasonal allergies.</description>
					  <author>no@email.com (Jason Ladock)</author>
					  <pubDate>Fri, 23 Oct 2009 00:00:00 -0600</pubDate>
					 
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					  <title>Gluten Allergy and Wheat Lectins</title>
					  <link>http://www.healthguidance.org/entry/11829/1/Gluten-Allergy-and-Wheat-Lectins.html</link>
					  <description>Often, people make the mistake of lumping gluten allergy, wheat lectins and grass allergy together.</description>
					  <author>no@email.com (Jonathan Pitts)</author>
					  <pubDate>Fri, 25 Sep 2009 00:00:00 -0600</pubDate>
					 
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					  <title>What Is Grass Allergy?</title>
					  <link>http://www.healthguidance.org/entry/11827/1/What-Is-Grass-Allergy.html</link>
					  <description>Grass allergy is one of the most common kinds of allergy that occurs during the spring season and for most of the summer season.</description>
					  <author>no@email.com (Jonathan Pitts)</author>
					  <pubDate>Thu, 24 Sep 2009 00:00:00 -0600</pubDate>
					 
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					  <title>How Can Nasal Irrigation Help With Allergies?</title>
					  <link>http://www.healthguidance.org/entry/11826/1/How-Can-Nasal-Irrigation-Help-With-Allergies.html</link>
					  <description>Having allergies is not fun at all.</description>
					  <author>no@email.com (Jonathan Pitts)</author>
					  <pubDate>Thu, 24 Sep 2009 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>Chlorine Allergy and Its Symptoms</title>
					  <link>http://www.healthguidance.org/entry/11825/1/Chlorine-Allergy-and-Its-Symptoms.html</link>
					  <description>Chlorine is one of the most abundant elements in nature.</description>
					  <author>no@email.com (Jonathan Pitts)</author>
					  <pubDate>Thu, 24 Sep 2009 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>All About Hay Fever</title>
					  <link>http://www.healthguidance.org/entry/11662/1/All-About-Hay-Fever.html</link>
					  <description>Hay fever which is also termed as allergic rhinitis is caused due to inflammation of the nasal passages, throat and eyes.</description>
					  <author>no@email.com (Jonathan Pitts)</author>
					  <pubDate>Tue, 15 Sep 2009 00:00:00 -0600</pubDate>
					 
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					  <title>How to Prevent Jewelry Allergy</title>
					  <link>http://www.healthguidance.org/entry/10885/1/How-to-Prevent-Jewelry-Allergy.html</link>
					  <description>Being allergic to jewelry is very common.</description>
					  <author>no@email.com (Jonathan Pitts)</author>
					  <pubDate>Mon, 20 Jul 2009 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>House Dust Mite Allergy</title>
					  <link>http://www.healthguidance.org/entry/10884/1/House-Dust-Mite-Allergy.html</link>
					  <description>Usually people sneeze and sniff when exposed to dust.</description>
					  <author>no@email.com (Jonathan Pitts)</author>
					  <pubDate>Mon, 20 Jul 2009 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>How to Find Out What&#39;s Causing Your Allergies</title>
					  <link>http://www.healthguidance.org/entry/10367/1/How-to-Find-Out-Whats-Causing-Your-Allergies.html</link>
					  <description>An allergy can often be somewhat of a mystery, starting off with a stuffy nose and swollen eyes, ending in itchy, irritated skin or exacerbated asthma symptoms.</description>
					  <author>no@email.com (Stan Tian)</author>
					  <pubDate>Sun, 07 Jun 2009 00:00:00 -0600</pubDate>
					 
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