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				<title>Health Guidance - Free Health Articles</title>
				<link>Articles - Cholesterol</link>
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					  <title>How to Lower Your LDL Cholesterol Through Lifestyle Changes</title>
					  <link>http://www.healthguidance.org/entry/11639/1/How-to-Lower-Your-LDL-Cholesterol-Through-Lifestyle-Changes.html</link>
					  <description>Our body has cholesterol which is some kind of fat that the body needs.</description>
					  <author>no@email.com (Jonathan Pitts)</author>
					  <pubDate>Thu, 10 Sep 2009 00:00:00 -0600</pubDate>
					 
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					  <title>Generic Cholesterol Meds: Statins</title>
					  <link>http://www.healthguidance.org/entry/11594/1/Generic-Cholesterol-Meds-Statins.html</link>
					  <description>If after three to six months of improved diet and regular exercise however you are still showing no signs of improvement... </description>
					  <author>no@email.com (Mack LeMouse)</author>
					  <pubDate>Mon, 07 Sep 2009 00:00:00 -0600</pubDate>
					 
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					  <title>Foods That Lower Cholesterol</title>
					  <link>http://www.healthguidance.org/entry/11593/1/Foods-That-Lower-Cholesterol.html</link>
					  <description>Foods to lower cholesterol then include fruits (particularly citrus fruits such as apples and oranges and particularly skins from fruits)... </description>
					  <author>no@email.com (Mack LeMouse)</author>
					  <pubDate>Mon, 07 Sep 2009 00:00:00 -0600</pubDate>
					 
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					  <title>Lower Cholesterol Naturally</title>
					  <link>http://www.healthguidance.org/entry/11592/1/Lower-Cholesterol-Naturally.html</link>
					  <description>Two other obvious symptoms of high cholesterol are miniature strokes and heart attacks.</description>
					  <author>no@email.com (Mack LeMouse)</author>
					  <pubDate>Mon, 07 Sep 2009 00:00:00 -0600</pubDate>
					 
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					  <title>Symptoms of High Cholesterol</title>
					  <link>http://www.healthguidance.org/entry/11591/1/Symptoms-of-High-Cholesterol.html</link>
					  <description>Testing for high cholesterol levels then is highly important.</description>
					  <author>no@email.com (Mack LeMouse)</author>
					  <pubDate>Mon, 07 Sep 2009 00:00:00 -0600</pubDate>
					 
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					  <title>A Complete Guide to Cholesterol: Cholesterol Levels</title>
					  <link>http://www.healthguidance.org/entry/11589/1/A-Complete-Guide-to-Cholesterol-Cholesterol-Levels.html</link>
					  <description>Cholesterol is a waxy substance (actually a steroid) that exists in the cell membranes of all cells in mammals and gives the cells their firm consistency.</description>
					  <author>no@email.com (Mack LeMouse)</author>
					  <pubDate>Mon, 07 Sep 2009 00:00:00 -0600</pubDate>
					 
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					  <title>A Brief Guide to Cholesterol Testing</title>
					  <link>http://www.healthguidance.org/entry/11587/1/A-Brief-Guide-to-Cholesterol-Testing.html</link>
					  <description>High cholesterol is a dangerous condition that can drastically increase the likely hood of a heart attack, heart disease or stroke and is very common in the west.</description>
					  <author>no@email.com (Mack LeMouse)</author>
					  <pubDate>Mon, 07 Sep 2009 00:00:00 -0600</pubDate>
					 
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					  <title>Good and Bad Cholesterol, Knowing the Difference</title>
					  <link>http://www.healthguidance.org/entry/11586/1/Good-and-Bad-Cholesterol-Knowing-the-Difference.html</link>
					  <description>The word cholesterol is associated with mostly bad connotations, but what not everyone knows is that there are both good and bad types of cholesterol and getting the balance right is crucial to our well being.</description>
					  <author>no@email.com (Mack LeMouse)</author>
					  <pubDate>Mon, 07 Sep 2009 00:00:00 -0600</pubDate>
					 
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					  <title>Controlling Cholesterol Levels</title>
					  <link>http://www.healthguidance.org/entry/11580/1/Controlling-Cholesterol-Levels.html</link>
					  <description>High cholesterol is an affliction that affects a large proportion of Westerners due to many unhealthy aspects of our diet and health.</description>
					  <author>no@email.com (Mack LeMouse)</author>
					  <pubDate>Sun, 06 Sep 2009 00:00:00 -0600</pubDate>
					 
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					  <title>Diet to Lower Cholesterol</title>
					  <link>http://www.healthguidance.org/entry/11410/1/Diet-to-Lower-Cholesterol.html</link>
					  <description>Designing a diet to lower cholesterol can seem like a drag, and it can often seem as though you're having to forego all of the tastier things in life.</description>
					  <author>no@email.com (Mack LeMouse)</author>
					  <pubDate>Wed, 26 Aug 2009 00:00:00 -0600</pubDate>
					 
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