Articles - Nutrition en-us http://www.healthguidance.org N/A http://www.healthguidance.org admin@healthguidance.org 20 http://www.healthguidance.org/entry/7836/1/How-to-Look-Younger-by-Eating-Fats.html If you think that cutting off all the fat from your diet is going to make you look better, think again. no@email.com (Janice Wee) Thu, 11 Oct 2007 00:00:00 -0700 http://www.healthguidance.org/entry/7475/1/Why-Raw-Food-Is-Best.html We are surrounded by different books and magazines that claim to know how we 'should' be eating. no@email.com (Lynn VanDyke) Wed, 19 Sep 2007 00:00:00 -0700 http://www.healthguidance.org/entry/7457/1/Health-and-Fitness-Supplements-for-Women.html Many health and fitness supplements for women are making headlines today. no@email.com (Lynn VanDyke) Wed, 19 Sep 2007 00:00:00 -0700 http://www.healthguidance.org/entry/7226/1/What-Are-Systemic-Proteolytic-Enzymes-And-How-Can-You-Benefit-From-Them.html Proteolytic enzymes, also referred to as "proteases," are enzymes that break down proteins into their smallest elements. no@email.com (Steve Hefferon) Mon, 27 Aug 2007 00:00:00 -0700 http://www.healthguidance.org/entry/7144/1/Nutritional-Supplements-For-The-Heart.html Plants are not free from fat. Plants contain fats in the form of sterols and stanols. no@email.com (Jeanette Pollock) Tue, 21 Aug 2007 00:00:00 -0700 http://www.healthguidance.org/entry/7103/1/What-To-Watch-For-When-Using-Nutritional-Supplements.html The challenges that must be overcome by a body that has been "doused" with nutritional supplements demonstrates the truth of the old saying... no@email.com (Jeanette Pollock) Thu, 16 Aug 2007 00:00:00 -0700 http://www.healthguidance.org/entry/7057/1/On-Vitamins-And-Food-Labels.html Every day the average adult needs a certain amount of each of the vitamins. no@email.com (Jeanette Pollock) Thu, 16 Aug 2007 00:00:00 -0700 http://www.healthguidance.org/entry/6999/1/Nutritional-Supplements-For-Children.html While children usually get all the vitamins they need from their foods if given a proper diet, nutritional supplements may be needed to help kids get the right minerals. no@email.com (Jeanette Pollock) Wed, 15 Aug 2007 00:00:00 -0700 http://www.healthguidance.org/entry/6998/1/Nutritional-Supplements-What-Do-You-Know-About-Garlic.html Garlic is not just for flavoring; it plays a document role in disease prevention. no@email.com (Jeanette Pollock) Tue, 14 Aug 2007 00:00:00 -0700 http://www.healthguidance.org/entry/6765/1/Selenium-For-Good-Health.html Selenium is a natural nutrient that most people aren't even aware of. no@email.com (Marilyn Pokorney) Fri, 27 Jul 2007 00:00:00 -0700