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				<title>Health Guidance - Free Health Articles</title>
				<link>Articles - Food Drink</link>
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					  <title>Peanut Butter Nutrition</title>
					  <link>http://www.healthguidance.org/entry/12239/1/Peanut-Butter-Nutrition.html</link>
					  <description>Peanuts are loved by everyone due to their good taste.</description>
					  <author>no@email.com (Jonathan Pitts)</author>
					  <pubDate>Wed, 04 Nov 2009 00:00:00 -0700</pubDate>
					 
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					  <title>How to Eat Oatmeal as a Healthy Alternative</title>
					  <link>http://www.healthguidance.org/entry/12215/1/How-to-Eat-Oatmeal-as-a-Healthy-Alternative.html</link>
					  <description>The habit of eating oatmeal has its health benefits.</description>
					  <author>no@email.com (Jonathan Pitts)</author>
					  <pubDate>Mon, 02 Nov 2009 00:00:00 -0700</pubDate>
					 
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					<item>
					  <title>What Kind of Food Is Brain Food?</title>
					  <link>http://www.healthguidance.org/entry/12213/1/What-Kind-of-Food-Is-Brain-Food.html</link>
					  <description>Brain foods are the healthy foods that we eat that are rich in nutrients, vitamins and minerals.</description>
					  <author>no@email.com (Jonathan Pitts)</author>
					  <pubDate>Mon, 02 Nov 2009 00:00:00 -0700</pubDate>
					 
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					<item>
					  <title>Foods That Will Make Your Body More Alkaline</title>
					  <link>http://www.healthguidance.org/entry/12158/1/Foods-That-Will-Make-Your-Body-More-Alkaline.html</link>
					  <description>Do you feel like you have no energy?</description>
					  <author>no@email.com (Jonathan Pitts)</author>
					  <pubDate>Wed, 28 Oct 2009 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>How to Make Alkaline Water</title>
					  <link>http://www.healthguidance.org/entry/12083/1/How-to-Make-Alkaline-Water.html</link>
					  <description>The food and drink that we include in our daily routine add to the acidic waste dumped in the body.</description>
					  <author>no@email.com (Jason Ladock)</author>
					  <pubDate>Wed, 21 Oct 2009 00:00:00 -0600</pubDate>
					 
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					  <title>Feel Better With Alkaline Foods</title>
					  <link>http://www.healthguidance.org/entry/12077/1/Feel-Better-With-Alkaline-Foods.html</link>
					  <description>Alkaline is another term for base.</description>
					  <author>no@email.com (Jonathan Pitts)</author>
					  <pubDate>Wed, 21 Oct 2009 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>Reverse Osmosis</title>
					  <link>http://www.healthguidance.org/entry/11790/1/Reverse-Osmosis.html</link>
					  <description>Water is one if not the most essential attribute that our body needs.</description>
					  <author>no@email.com (Jonathan Pitts)</author>
					  <pubDate>Wed, 23 Sep 2009 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>Do You Have Yeast Intolerance?</title>
					  <link>http://www.healthguidance.org/entry/11465/1/Do-You-Have-Yeast-Intolerance.html</link>
					  <description>Yeast comes under the category of fungus organisms and thrives on sugar.</description>
					  <author>no@email.com (Jonathan Pitts)</author>
					  <pubDate>Sun, 30 Aug 2009 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>Foods High in Uric Acid and How They Affect Health</title>
					  <link>http://www.healthguidance.org/entry/11440/1/Foods-High-in-Uric-Acid-and-How-They-Affect-Health.html</link>
					  <description>Gout is a physical condition that occurs when the body accumulates too much uric acid.</description>
					  <author>no@email.com (Stan Tian)</author>
					  <pubDate>Fri, 28 Aug 2009 00:00:00 -0600</pubDate>
					 
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					  <title>Fish Oil Side Effects: The Good and the Bad</title>
					  <link>http://www.healthguidance.org/entry/11411/1/Fish-Oil-Side-Effects-The-Good-and-the-Bad.html</link>
					  <description>Fish oil, found in salmon and tuna or available as a supplement, is one of those supplements that's recently taken off massively in terms of its popularity as a cure all for almost any ailment and as a natural health booster.</description>
					  <author>no@email.com (Mack LeMouse)</author>
					  <pubDate>Wed, 26 Aug 2009 00:00:00 -0600</pubDate>
					 
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