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				<title>Health Guidance - Free Health Articles</title>
				<link>Articles - Menstruation Pain</link>
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					  <title>Relieve Menstrual Cramping With Molasses</title>
					  <link>http://www.healthguidance.org/entry/12231/1/Relieve-Menstrual-Cramping-With-Molasses.html</link>
					  <description>Menstrual cramping is usually a common effect of menstruation that causes pain and discomfort to women.</description>
					  <author>no@email.com (Kyle Oliart)</author>
					  <pubDate>Wed, 04 Nov 2009 00:00:00 -0700</pubDate>
					 
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					<item>
					  <title>Premenstrual Syndrome Treatment</title>
					  <link>http://www.healthguidance.org/entry/11484/1/Premenstrual-Syndrome-Treatment.html</link>
					  <description>Premenstrual syndrome treatment refers to the physical and emotional symptoms that most women experience right before menstruation.</description>
					  <author>no@email.com (Jonathan Pitts)</author>
					  <pubDate>Mon, 31 Aug 2009 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>Getting Rid of Period Pain, Hot Flushes and Upset Stomach</title>
					  <link>http://www.healthguidance.org/entry/10814/1/Getting-Rid-of-Period-Pain-Hot-Flushes-and-Upset-Stomach.html</link>
					  <description>Some women are lucky enough to go through each and every month without any disruption to their health, yet a huge percentage of us experience headaches, cramps, hot flushes... </description>
					  <author>no@email.com (Stan Tian)</author>
					  <pubDate>Mon, 13 Jul 2009 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>Menstruation and the Menstrual Cycle</title>
					  <link>http://www.healthguidance.org/entry/6641/1/Menstruation-and-the-Menstrual-Cycle.html</link>
					  <description>The menstrual cycle is the process by which a woman's body gets ready for the chance of a pregnancy each month.</description>
					  <author>no@email.com (Institute of Child Health and Human Development)</author>
					  <pubDate>Wed, 18 Jul 2007 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>Menstrual Irregularities</title>
					  <link>http://www.healthguidance.org/entry/6640/1/Menstrual-Irregularities.html</link>
					  <description>The menstrual cycle is the process by which a woman's body gets ready for the chance of a pregnancy each month.</description>
					  <author>no@email.com (Institute of Child Health and Human Development)</author>
					  <pubDate>Wed, 18 Jul 2007 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>Easing Menstrual Cramps By Using Home Remedies</title>
					  <link>http://www.healthguidance.org/entry/4100/1/Easing-Menstrual-Cramps-By-Using-Home-Remedies.html</link>
					  <description>Menstruation is a common occurrence in every woman&#39;s life.</description>
					  <author>no@email.com (Kevin Pederson)</author>
					  <pubDate>Thu, 20 Jul 2006 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>Premenstrual Symptoms - A Bane Of Every Woman</title>
					  <link>http://www.healthguidance.org/entry/3416/1/Premenstrual-Symptoms--A-Bane-Of-Every-Woman.html</link>
					  <description>A lot of women suffer from premenstrual symptoms (PMS) and it can cause a lot of inconvenience to the sufferer.</description>
					  <author>no@email.com (Sharon Hopkins)</author>
					  <pubDate>Thu, 22 Jun 2006 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>Diminish Bloating Caused By Your Monthly Cycle</title>
					  <link>http://www.healthguidance.org/entry/2033/1/Diminish-Bloating-Caused-By-Your-Monthly-Cycle.html</link>
					  <description>Menstruation is a normal and routine part of a woman&#39;s life. Yet, a number of things can occur that can cause a woman pain at that time.</description>
					  <author>no@email.com (Kamau Austin)</author>
					  <pubDate>Wed, 22 Mar 2006 00:00:00 -0700</pubDate>
					 
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