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				<title>Health Guidance - Free Health Articles</title>
				<link>Articles - Self Improvement Motivation</link>
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					  <title>Use the F-Word Effectively to Free Your Inner Self</title>
					  <link>http://www.healthguidance.org/entry/9324/1/Use-the-F-Word-Effectively-to-Free-Your-Inner-Self.html</link>
					  <description>That F-word cries out, about an issue created too long ago.</description>
					  <author>no@email.com (Jason Ladock)</author>
					  <pubDate>Wed, 08 Oct 2008 00:00:00 -0700</pubDate>
					 
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					  <title>5 Tips for Dealing With Adversity</title>
					  <link>http://www.healthguidance.org/entry/9312/1/5-Tips-for-Dealing-With-Adversity.html</link>
					  <description>You lost your job. Your marriage isn&#39;t going well.</description>
					  <author>no@email.com (Corner Scribe)</author>
					  <pubDate>Sun, 05 Oct 2008 00:00:00 -0700</pubDate>
					 
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					  <title>Give the Gift of Thankfulness</title>
					  <link>http://www.healthguidance.org/entry/8783/1/Give-the-Gift-of-Thankfulness.html</link>
					  <description>Thank-you-notes are a chore if you don't know how to write them.</description>
					  <author>no@email.com (Jason Ladock)</author>
					  <pubDate>Sun, 25 May 2008 00:00:00 -0700</pubDate>
					 
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					  <title>Positive Thinking Phrases - Affirmative Phrases to Boost Your Optimism</title>
					  <link>http://www.healthguidance.org/entry/8418/1/Positive-Thinking-Phrases---Affirmative-Phrases-to-Boost-Your-Optimism.html</link>
					  <description>Let's face it. We all want a little credit, even just the tiniest bit of recognition for a new haircut, a fetching sartorial ensemble, or a job well done.</description>
					  <author>no@email.com (Michael Lee)</author>
					  <pubDate>Sat, 15 Mar 2008 00:00:00 -0800</pubDate>
					 
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					  <title>How to Deal With Mean People - A Quick Guide</title>
					  <link>http://www.healthguidance.org/entry/8417/1/How-to-Deal-With-Mean-People---A-Quick-Guide.html</link>
					  <description>Ah, mean people. Unfortunately, you can find them everywhere you turn, and it's futile to run and hide; because sooner or later, one or two or seven of them will catch up with you.</description>
					  <author>no@email.com (Michael Lee)</author>
					  <pubDate>Sat, 15 Mar 2008 00:00:00 -0800</pubDate>
					 
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					  <title>What Is Soul Purpose</title>
					  <link>http://www.healthguidance.org/entry/5968/1/What-Is-Soul-Purpose.html</link>
					  <description>It is my belief that your soul is up to things that are of the common good to all of humanity and that would be considered, nice, kind, friendly, peaceful, happiness and things of that nature.</description>
					  <author>no@email.com (Arthur Buchanan)</author>
					  <pubDate>Tue, 03 Oct 2006 00:00:00 -0700</pubDate>
					 
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					  <title>Surviving Significant Loss</title>
					  <link>http://www.healthguidance.org/entry/5956/1/Surviving-Significant-Loss.html</link>
					  <description>We live by losing and leaving and letting go. And sooner or later, with more or less pain, we must all come to know that loss is indeed a lifelong human condition. - Judith Viorst</description>
					  <author>no@email.com (Arthur Buchanan)</author>
					  <pubDate>Tue, 03 Oct 2006 00:00:00 -0700</pubDate>
					 
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					  <title>Switch Yourself From Low To High Spirits</title>
					  <link>http://www.healthguidance.org/entry/5461/1/Switch-Yourself-From-Low-To-High-Spirits.html</link>
					  <description>Do you still feel tired even after 8 hours of sleep? Does fatigue continue to haunt you after a brief rest?</description>
					  <author>no@email.com (Abbas Abedi)</author>
					  <pubDate>Thu, 21 Sep 2006 00:00:00 -0700</pubDate>
					 
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					  <title>Learn When Hypnosis Can Be Very Useful</title>
					  <link>http://www.healthguidance.org/entry/5424/1/Learn-When-Hypnosis-Can-Be-Very-Useful.html</link>
					  <description>Hypnosis is one of the therapeutic techniques used in order to put people in a state where they are more focused and open to different ideas and suggestions.</description>
					  <author>no@email.com (Abbas Abedi)</author>
					  <pubDate>Wed, 20 Sep 2006 00:00:00 -0700</pubDate>
					 
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					  <title>Having the Ideal in Life... Just Imagine!</title>
					  <link>http://www.healthguidance.org/entry/5106/1/Having-the-Ideal-in-Life-Just-Imagine.html</link>
					  <description>Ideal. It lives in your imagination and seeks to express itself in your life. Nurture your ideal. Let it breathe in your soul.</description>
					  <author>no@email.com (Nicky Pilkington)</author>
					  <pubDate>Fri, 08 Sep 2006 00:00:00 -0700</pubDate>
					 
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