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 »  Home  »  Authors  »  Rebecca Prescott
Rebecca Prescott
Rebecca Prescott provides information about popular supplements with a philosophy that is grounded in getting your body working to its optimum. And if you're looking for a natural supplement to boost metabolism, be sure to check out this article at http://www.vitaminstohealth.com for some of nature's little helpers.


Articles by this Author
» Facts About Depression At Midlife
By Rebecca Prescott | Published 08/8/2007 | Depression | Unrated

When we age, we produce less of two important mood stabilizing hormones, serotonin and dopamine.

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» Can Vitamins Really Help Treat Acne?
By Rebecca Prescott | Published 08/8/2007 | Acne | Unrated

The more successful natural acne treatments primarily work by reducing the inflammation associated with breakouts.

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» Tips For Choosing A Dog Kennel Whilst You're On Holiday
By Rebecca Prescott | Published 08/8/2007 | Pet Related | Unrated

One clear advantage in choosing a dog kennel to board your pet at whilst you are on holiday is that the staff are trained to find signs of illness that friends and neighbors are not.

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» Tips On Getting The Most Out Of Corpse Pose In Yoga
By Rebecca Prescott | Published 08/8/2007 | Yoga | Rating:

Shavasana, or corpse pose, is usually done at the end of most yoga sessions.

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» Tips To Get The Best Out Of Your Vitamins
By Rebecca Prescott | Published 08/8/2007 | Vitamins | Unrated

A survey by CNN found that more than half the adults questioned did not eat a healthy, balanced diet.

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» Heart Attack Facts - Recovering Your Sex Life
By Rebecca Prescott | Published 08/8/2007 | Stroke | Rating:

There is no reason a person who has had a heart attack, or been diagnosed with heart disease, cannot work towards resuming a normal sex life.

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» Is It Baby Acne, Heat Rash, Or Cradle Crap?
By Rebecca Prescott | Published 08/8/2007 | Babies | Rating:

There are a number of skin conditions that babies can get, and two different types of acne.

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» What Causes Early Menopause In Women?
By Rebecca Prescott | Published 08/8/2007 | Menopause | Unrated

Normal menopause is a gradual process that starts between the ages of 45 and 55.

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» Understanding Body Acne and Treatment Options
By Rebecca Prescott | Published 09/15/2006 | Acne | Unrated

Acne is a common skin disease that is characterized by a variety of lesions.

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» Understanding Hair Growth Cycles and Hair Loss
By Rebecca Prescott | Published 09/15/2006 | Hair Loss | Unrated

We all lose a certain amount of hair each day - anywhere from 50 to 100 to 125 hairs.

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» The Drug Propecia and Hair Loss
By Rebecca Prescott | Published 09/15/2006 | Hair Loss | Unrated

The drug propecia is a prescription hair loss medication designed mainly for men with mild to moderate hair loss.

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» Female Hair Loss Treatments
By Rebecca Prescott | Published 09/15/2006 | Hair Loss | Unrated

Female hair loss treatments often differ to men's, for a number of reasons.

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» What Is Yoga - History and Origins
By Rebecca Prescott | Published 09/15/2006 | Yoga | Rating:

The Mohenjo-daro seals show a figure standing on its head, and another sitting cross legged.

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» Hair Loss Treatments Overview
By Rebecca Prescott | Published 09/15/2006 | Hair Loss | Unrated

There are a number of hair loss treatments around that have been found to be effective.

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» HRT, Breast Cancer, And Bioidentical Hormones
By Rebecca Prescott | Published 09/15/2006 | Menopause | Rating:

The symptoms of menopause are akin to labor pains in that they feel like they will go on forever, yet they herald the birth of new life.

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» Four Cup Coffee Makers - Value Or Not?
By Rebecca Prescott | Published 09/15/2006 | Food Drink | Rating:

A common problem many people encounter is spillage. Sometimes the design of the spout is poor, resulting in coffee spilled all over the bench when trying to pour a cup.

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» Vitamin C And The Whey To Fat Loss
By Rebecca Prescott | Published 09/15/2006 | Vitamins | Unrated

Probably the most interesting news from the scientific quarter is the study that suggests that vitamin C can help lower body fat levels.

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» Top 4 Ways On How To Handle Stress
By Rebecca Prescott | Published 09/15/2006 | Stress | Rating:

Stress can be a positive thing in that it can spur us to transcend boundaries and ideas we had about ourselves.

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» Natural Treatment For Peri Menopause
By Rebecca Prescott | Published 09/15/2006 | Menopause | Rating:

Perimenopause, can last up to ten years, so it's important to find a treatment for peri menopause that alleviates some of the unpleasant symptoms.

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» Tips To Beat Hair Loss And Improve Hair Health Naturally
By Rebecca Prescott | Published 09/15/2006 | Hair Loss | Rating:

Whilst there are many hair loss treatments available for hair loss and hair health, here are some home remedies that you can try.

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» What You Should Avoid When Teaching Your Puppy
By Rebecca Prescott | Published 09/15/2006 | Pet Related | Unrated

The best time to start training your dog is when he is still a puppy. Puppies, like people, absorb programs and behaviours from a very young age.

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» 4 Things You Didn't Know About Vitamins
By Rebecca Prescott | Published 09/15/2006 | Vitamins | Rating:

When vitamins were first created synthetically, their creators may not have foreseen the extent to which they would become a part of everyday life.

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» HRT Facts, Risks, And Recommendations
By Rebecca Prescott | Published 09/15/2006 | Menopause | Rating:

HRT has many benefits to menopausal women, although with long term use it can have some serious side effects too.

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» Preventing Adult Acne Problems
By Rebecca Prescott | Published 09/15/2006 | Acne | Rating:

Acne problems are not just the jurisdiction of teenagers. A surprising number of adults develop acne at some point in their lives - up to 25% of men and 50% of women.

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» Does Your Dog Suffer From Allergies?
By Rebecca Prescott | Published 09/15/2006 | Pets Health | Unrated

Dogs can get allergies for a variety of reasons, but there are a few culprits that lead to a state of a weakened immune system.

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» Espresso Coffee Tips For Your Inner Barista
By Rebecca Prescott | Published 09/15/2006 | Food Drink | Rating:

Living in Australia, we're pretty blessed to have espresso coffee available in most cafe's and shops.

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» Vitamin Guide - Common Uses For Supplements
By Rebecca Prescott | Published 09/15/2006 | Vitamins | Rating:

Whilst vitamin supplements don't replace a good diet, sometimes they can help relieve symptoms of illness within the body, or prevent disease from developing.

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» Top 5 Natural Ways To Reduce Your Blood Pressure
By Rebecca Prescott | Published 09/15/2006 | Hypertension | Rating:

Yoga is a great way to reduce stress, which contributes to hypertension.

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» Ayurveda Diet Recommendations For Each Body Type
By Rebecca Prescott | Published 07/28/2006 | Nutrition | Rating:

Ayurveda recommends foods for people according to their primary body type.

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» Tips On How To Lighten Your Hair
By Rebecca Prescott | Published 07/28/2006 | Beauty | Rating:

Lightening your hair can be a great way to change our look and reflect a different outlook.

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» Post Traumatic Stress Disorder
By Rebecca Prescott | Published 07/28/2006 | Stress | Unrated

The estimated risk for rape survivors developing post traumatic stress disorder (PTSD) is 49%.

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» Dietary Fiber - A Bowl Of Cereal May Not Be Enough
By Rebecca Prescott | Published 07/28/2006 | Diets | Rating:

Most people understand the importance of dietary fiber in their diet.

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» Natural Herbal Acne Home Remedies
By Rebecca Prescott | Published 07/28/2006 | Acne | Rating:

Herbal acne home cures can be an effective adjunct to whatever other treatments are being used.

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» Is The Food Supplement Alfalfa Safe?
By Rebecca Prescott | Published 07/28/2006 | Nutrition | Rating:

The health benefits of alfalfa are largely unsupported scientifically, although there is plenty of anecdotal enthusiasm for it.

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» Sled Dog Breeds And Sled Dog Racing
By Rebecca Prescott | Published 07/28/2006 | Pet Related | Unrated

Sled dog breeds are characterized by endurance, strength, and intelligence.

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» Research Links Causes Of Hair Loss To Nutritional Deficiency
By Rebecca Prescott | Published 07/28/2006 | Hair Loss | Rating:

The genetic link in hair loss has been well studied.

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» Acupuncture For Asthma - Fact Or Fiction?
By Rebecca Prescott | Published 07/27/2006 | Asthma | Rating:

Acupuncture for asthma may sound like an odd combination.

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» What Food Makes Rosacea Worse?
By Rebecca Prescott | Published 07/27/2006 | Skin Conditions | Rating:

Rosacea is a chronic, lifelong skin condition that affects (most often) the face.

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» Causes Of Acne and New Treatment Approaches
By Rebecca Prescott | Published 07/27/2006 | Acne | Rating:

The causes of acne are not fully understood, but dermatologists have certainly evolved in their knowledge and treatment approaches.

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» Acne and Diet - Insulin, Insulin Resistance and Hormones
By Rebecca Prescott | Published 07/27/2006 | Acne | Unrated

Diet, though not a direct cause of acne, does have an indirect effect on acne.

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» Flaxseed Oil and Acne
By Rebecca Prescott | Published 07/27/2006 | Acne | Rating:

Whilst there have not been many flaxseed oil and acne studies carried out, flaxseed supplements remains a popular acne treatment.

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» Treat Acne With Essential Fatty Acids
By Rebecca Prescott | Published 07/27/2006 | Acne | Unrated

Whilst scientists do not fully understand the cause of acne, the role of essential fatty acids in the body, including the skin, is reasonably understood.

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» How To Choose The Best Yoga Videos
By Rebecca Prescott | Published 07/27/2006 | Yoga | Unrated

Finding the best yoga videos is not as easy to walking down to your local video store and wandering over to the exercise aisle.

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» Yoga Vinyasas - Which Ones Are Right For You?
By Rebecca Prescott | Published 07/27/2006 | Yoga | Unrated

When you think about yoga, you likely think first of poses that emphasize self awareness and flexibility.

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» Yoga Sutras of Patanjali - An Historical Text
By Rebecca Prescott | Published 07/27/2006 | Yoga | Unrated

Yoga Sutras of Patanjali is a book of 195 separate phrases that are designed to be easy to memorize.

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» Yoga Positions - A Few Tips
By Rebecca Prescott | Published 07/27/2006 | Yoga | Unrated

Yoga positions and the practice of yoga can be beneficial to your mind, your muscles, and even internal functions like your digestive system.

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» What Is Ashtanga Yoga - Does It Suit You
By Rebecca Prescott | Published 07/27/2006 | Yoga | Rating:

Ashtanga yoga, also known as power yoga, is quickly gaining popularity among practitioners.

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» Kriya Yoga And The Nature Of The Journey
By Rebecca Prescott | Published 07/27/2006 | Yoga | Unrated

Kriya yoga has found a place in some people who are looking for a deeper, more spiritual relationship with their lives.

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» Treating Endometriosis With Supplements And Nutrition
By Rebecca Prescott | Published 06/5/2006 | Womens Health | Rating:

Endometriosis occurs when the endometrial tissue that lines the uterus grows outside the uterus, usually in the pelvic area.

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» Quit Smoking Tip - How To Manage Cravings With Herbs
By Rebecca Prescott | Published 06/5/2006 | Smoking Cessation | Unrated

One of the difficulties in trying to quit smoking is that smokers become physically dependant on nicotine.

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» Coffee Benefits - Move Over Green Tea
By Rebecca Prescott | Published 06/5/2006 | Nutrition | Unrated

An extract of green coffee beans has been found to have a stronger antioxidant effect than established antioxidants like green tea and grape seed extract.

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» A Natural Remedy For Arthritis In Your Kitchen
By Rebecca Prescott | Published 06/5/2006 | Arthritis | Rating:

Arthritis, whether it is osteoarthritis, rheumatoid arthritis, or gout, have the common symptoms of inflammation of one or more joints.

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» Boost Metabolism And Lose Weight By Feeling Full
By Rebecca Prescott | Published 06/5/2006 | Metabolism | Unrated

We've all known for some time that breakfast is an integral part of the day.

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» Discover The Truth About Apple Cider Vinegar Remedies
By Rebecca Prescott | Published 06/5/2006 | Nutrition | Rating:

I was reviewing an ebook on vinegar remedies and uses recently, and came across some surprising assertions.

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» Beauty Food Tips For An Antiaging Boost
By Rebecca Prescott | Published 06/5/2006 | Aging | Unrated

Interest in skin care supplements, or beauty foods, has been strong in Asia, and that trend is growing fast in Europe as well.

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» Is Fructose The Cause Of Obesity?
By Rebecca Prescott | Published 06/5/2006 | Nutrition | Unrated

The Glycemic Index offers an interesting, and scientifically valid, way of assessing the types of carbohydrates we eat.

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» Gum Disease Home Remedy In Your Kitchen
By Rebecca Prescott | Published 06/5/2006 | Mouth Dental Disorders | Rating:

For those of us with a sweet tooth, there is good news on the dental front.

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» The Delicious Path Of Antiaging Nutrition
By Rebecca Prescott | Published 06/5/2006 | Aging | Unrated

Fruit, vegetables, and plant extracts have an array of chemical constituents, called phytochemicals or phytonutrients, that are hugely beneficial to skin health and beauty.

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» Nutrition And Beauty: Fats Create Skin Radiance
By Rebecca Prescott | Published 06/5/2006 | Beauty | Unrated

Fat free has almost become a cornerstone in many households. It is certainly something of a fixture on modern restaurant menus.

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» Healing With Whole Foods
By Rebecca Prescott | Published 06/5/2006 | Food Drink | Unrated

Annemarie Colbin, in her book, Food and Healing, presents a chapter on altering diet to combat specific conditions.

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» Acne Food - What To Eliminate From Your Diet
By Rebecca Prescott | Published 06/5/2006 | Acne | Unrated

Annemarie Colbin, in her book "Food and Healing", makes the interesting point that diets themselves, even healing diets, are not a cure per se.

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» Menopause And Modern Medicine
By Rebecca Prescott | Published 06/5/2006 | Menopause | Unrated

The medicalization of menopause is a process that has subtly been going on since the 1930's, although it wasn't until the 1960's that it really picked up momentum in the public eye.

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» Herbal Remedies To Prevent Travelers Diarrhea
By Rebecca Prescott | Published 06/5/2006 | Medicinal Herbs | Unrated

Travelers visiting many tropical, sub-tropical and developing countries run an increased risk of suffering a gastrointestinal illness.

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» Yoga Postures - Developing Courage, Confidence And Strength
By Rebecca Prescott | Published 06/5/2006 | Yoga | Unrated

When I was 21 I suffered a slipped disc in my lower back. I couldn't sit down during the acute phase, only lie or stand, though standing itself was uncomfortable at the time.

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» Don't Risk Your Baby With These Supplements
By Rebecca Prescott | Published 06/5/2006 | Pregnancy | Unrated

Prenatal vitamins are an important source of folate and other vital nutrients during pregnancy.

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» Healthy Pregnancy Concerns Over Green Tea
By Rebecca Prescott | Published 06/5/2006 | Pregnancy | Unrated

Pregnant women would be wise to limit the amount of green tea they drink during pregnancy, and should be careful about taking any green tea supplements.

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» Natural Health And Beauty - The Truth About Vitamin E
By Rebecca Prescott | Published 06/5/2006 | Vitamins | Unrated

Whilst skin care products generally won't deliver nutrients deep into the actual living cells beneath the superficial layers of the skin, the vitamin E in many products is actually useful.

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» Ovarian Cancer, Tea, And An Ounce Of Prevention
By Rebecca Prescott | Published 06/5/2006 | Cancer | Unrated

Dr Christiane Northrup has some interesting insights into the emotional and energetic issues associated with ovarian cancer.

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» Caffeine Benefits - Does It Boost Memory?
By Rebecca Prescott | Published 06/5/2006 | Nutrition | Unrated

Caffeine, like chocolate, often receives bad publicity. Whilst in some instances, and in excess, these can have negative effects on our body, they can also be quite beneficial.

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» Melatonin Supplements - When Less Is More
By Rebecca Prescott | Published 06/5/2006 | Nutrition | Rating:

Melatonin is produced by the pineal gland. It is believed to play a role in anti aging, as well as helping with jet lag and insomnia.

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» Professional Skin Care - Beauty Has A New Tool
By Rebecca Prescott | Published 06/5/2006 | Beauty | Unrated

One of the problems with skincare is that it is often too late to repair the damage done when it appears on our face or body.

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» Cruise Ship Virus - Danger At High Sea?
By Rebecca Prescott | Published 06/5/2006 | Viral Diseases | Rating:

Norovirus is a highly contagious gastrointestinal virus where the potential for someone who is sick to infect others exists from the moment they become sick.

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» Is There A Natural Cure For Low Blood Pressure?
By Rebecca Prescott | Published 06/5/2006 | Alternative Medicine | Unrated

Rudolf Weiss, the German herbalist, has some interesting ideas on low blood pressure.

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» What Is The Difference Between Yoga And Pilates?
By Rebecca Prescott | Published 06/5/2006 | Yoga | Unrated

Yoga is a transformative art, and deceptively simple. At least, although the advanced yoga postures are in fact difficult to the unpracticed.

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» Prostate Cancer News
By Rebecca Prescott | Published 06/5/2006 | Cancer | Unrated

Pomegranates have long been used in traditional folk remedies to treat sore throats, inflammation, and rheumatism.

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» Prostate Diet - In The Name Of Soy
By Rebecca Prescott | Published 06/5/2006 | Diets | Unrated

Researchers from Canada have found that having a diet of red meat, organ meats, soft drink and bottled water increased the risk of getting prostate cancer.

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» Acne Benzoyl Peroxide Does An About Face
By Rebecca Prescott | Published 06/5/2006 | Acne | Rating:

One of the problems with benzoyl peroxide topical acne treatments is that they can be quite irritating, particularly to sensitive skin.

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» Food Omega 3 Sources - Canned Beauty
By Rebecca Prescott | Published 06/5/2006 | Nutrition | Rating:

Omega 3 fatty acids and protein are great for healthy skin.

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» Vitamin C and Pregnancy - Help For Smoking Moms
By Rebecca Prescott | Published 06/5/2006 | Pregnancy | Unrated

Whilst most women are aware of the negative effects smoking whilst pregnant can have on their developing baby, many still cannot give up.

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» Atkins Diet Bad For The Heart
By Rebecca Prescott | Published 06/5/2006 | Diets | Rating:

Critics of the Atkins diet have always questioned it's health validity.

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» Discover Dog Ear Infection Symptoms And Causes
By Rebecca Prescott | Published 06/5/2006 | Pets Health | Rating:

Brian Kilcommons relates a terrible story about a beautiful golden retriever dog who was usually very gentle and kind with children.

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» Zen Shiatsu's Healing Touch
By Rebecca Prescott | Published 06/4/2006 | Physical Therapy | Unrated

The origins of zen shiatsu is in Oriental medicine, but it was adapted to the Japanese environment.

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» Fitness For Women - Strength Training Takes 10 Years Off
By Rebecca Prescott | Published 06/4/2006 | Strength Training | Rating:

Strength training has a lot of advantages for women, and particularly for women aged 35 to 40 and older.

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» Inversion Yoga Poses
By Rebecca Prescott | Published 06/4/2006 | Yoga | Rating:

Headstand (salamba shirshasana) is one of the yoga poses that are considered inversion poses.

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» Losing Weight With PCOS
By Rebecca Prescott | Published 06/4/2006 | Weight Loss | Unrated

PCOS is a condition that has a strong impact on a woman's fertility, and affects between 5% to 10% of women of child bearing age.

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» Omega 3 Benefits For Heart And Mind
By Rebecca Prescott | Published 06/4/2006 | Nutrition | Rating:

There is an abundance of scientific data to support the health benefits of omega 3 fatty acids.

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» Hair Color Trends - Update Yourself!
By Rebecca Prescott | Published 06/4/2006 | Beauty | Unrated

Current hair color trends are defined within the move towards relaxed glamour.

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» Dog Food Feeding Tips
By Rebecca Prescott | Published 06/4/2006 | Pet Related | Unrated

Dogs should have a minimum of 18% protein for maintenance when they are adults, and 22% for reproduction and growth.

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» Norovirus At Sea - Cruising And Contagious
By Rebecca Prescott | Published 02/7/2006 | Viral Diseases | Unrated

"On the last night/morning, many people were stricken with a gastrointestinal illness that caused diarrhea and vomiting. A great deal of vomit was on the stairs, elevator and other public areas by Friday morning."

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» Beauty Supplements Tame The Aging Beast
By Rebecca Prescott | Published 12/27/2005 | Aging | Unrated

Interest in skin care supplements, or beauty foods, has been strong in Asia, and that trend is growing fast in Europe as well.

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» Natural Arthritis Remedy To Reduce Inflammation
By Rebecca Prescott | Published 12/27/2005 | Arthritis | Rating:

Arthritis, whether it is osteoarthritis, rheumatoid arthritis, or gout, have the common symptoms of inflammation of one or more joints.

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» Antioxidant Antiaging - The New Beauty
By Rebecca Prescott | Published 12/27/2005 | Aging | Unrated

Plant nutrients play a key role in anti aging.

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» Travelers Diarrhea Help With Herbal Medicine
By Rebecca Prescott | Published 12/27/2005 | Medicinal Herbs | Unrated

Travelers visiting many tropical, sub-tropical and developing countries run an increased risk of suffering a gastrointestinal illness.

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» Herbal Remedy To Ease Nicotine Withdrawl
By Rebecca Prescott | Published 12/27/2005 | Smoking Cessation | Rating:

One of the difficulties in trying to quit smoking is that smokers become physically dependant on nicotine.

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» Ease Endometriosis With Diet And Supplements
By Rebecca Prescott | Published 12/27/2005 | Womens Health | Rating:

Endometriosis occurs when the endometrial tissue that lines the uterus grows outside the uterus, usually in the pelvic area.

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Blogs by this Author
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