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Gavin Walsh is a Personal Trainer and Fat Loss Specialist based in London, UK. For more information on Londons only Personal Training service to guarantee results go to http://www.gavinwalsh.co.uk.

Articles by this Author

» Cellulite Solutions

By Gavin Walsh | Published 12/27/2005 | Cellulite | Rating:

Cellulite... a womans worse nightmare, but what the hell is it?

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» Strength Training 101

By Gavin Walsh | Published 12/27/2005 | Strength Training | Unrated

Much has been written about the benefits of cardiovascular training. Until recently, however, little attention has been given to strength training, an important component of a balanced fitness program.

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» Interval Training for Fat Loss Not Aerobic Training

By Gavin Walsh | Published 12/27/2005 | Weight Loss | Unrated

Forget long steady state aerobic training if you want to lose fat.

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» Discover How To Burn Fat With Reistance Training

By Gavin Walsh | Published 12/27/2005 | Weight Loss | Unrated

You want to lose weight right?

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