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Foras Aje
Foras Aje is the author of the e-book: Fitness: Inside and Out-A guide to Improved Health, Vigor and Vitality. He is the webmaster at http://www.bodyhealthsoul.com.


Articles by this Author
» Learn Yoga's Relaxation Technique: A Long Lost Art For Rejuvenation
By Foras Aje | Published 05/20/2006 | Yoga | Rating:

When the body and mind are constantly overworked, their efficiency in performing their duties diminishes.



» A Low Carbohydrate Diet Works For Weight Loss... Don't Believe the Hype!
By Foras Aje | Published 05/20/2006 | Diets | Rating:

When the average person embarks on a diet or fitness regimen in the aim of losing weight or building muscle mass, what they are usually instructed to do is to eat lots of protein and go on a low carbohydrate diet to accomplish either of the goals.



» Cure For The Common Cold: Learn Natural Tips For Keeping A Cold Away
By Foras Aje | Published 05/19/2006 | Cold | Rating:

A co-worker of mine once had a troublesome cold a while back for weeks on end and because I had to add to my workload by splitting his share up with the rest in the office, I told him of a method to use as a cure for the common cold used by the Indians and some West Africans.



» Childhood Depression: What To Do If Your Child Is Depressed
By Foras Aje | Published 05/19/2006 | Depression | Unrated

Like adults, children can suffer from depression, in this case: childhood depression.



» Teenage Depression: Is It Just A Phase In Growth?
By Foras Aje | Published 05/19/2006 | Depression | Unrated

We all remember when we were teenagers. Boy, what a phase in our lives. What with the need for peer acceptance, parental expectations, raging hormones, acne...



» Is Depression Medication Really Worth The Use Considering Those Side Effects?
By Foras Aje | Published 05/19/2006 | Depression | Unrated

With the high percentage of depressed Americans (about 10 % of the population to be exact), it should come as no surprise that some form of depression medication is being administered to depression patients on an almost daily basis.



» Pregnancy Depression: What It Is And How To Deal With It Naturally
By Foras Aje | Published 05/19/2006 | Depression | Rating:

Pregnancy is a period in a woman's life when needless to say, several internal and external changes are occurring on a daily basis.



» Abdominal Weight Loss: Yoga Can Help You Lose The Gut
By Foras Aje | Published 05/17/2006 | Yoga | Rating:

Whenever anyone says or gestures that they want to lose weight, most of the time, they point to their guts saying "I wanna lose all this!" Obviously, abdominal weight loss is a goal for many people.



» Yoga For Kids: What Yoga Poses Are Best For My Child?
By Foras Aje | Published 05/17/2006 | Yoga | Rating:

Yoga indeed has become a popular, mainstream alternative for exercise and fitness. Here in Los Angeles, hardly a day goes by that I don't see people walking by with their Yoga Mats rolled up underneath their arms coming from or going to their Yoga class.



» Yoga For Beginners: How To Take Those First Steps Into Yoga
By Foras Aje | Published 05/17/2006 | Yoga | Unrated

Yoga is all around us these days. From Sting to Madonna, to maybe even your next door neighbor, everyone is hooked upon this fitness craze and with good cause.



» Alcohol Depression: The bottle May Be Increasing The Depression
By Foras Aje | Published 05/17/2006 | Alcoholism | Rating:

Alcohol depression is very grave and should not be one's state of living, however just how one can overcome this form of depression could be quite challenging as two factors are being addressed here: a substance abuse and an emotional disturbance.



» Fasting: The “Fastest” Way to Lose Weight
By Foras Aje | Published 04/3/2006 | Weight Loss | Rating:

The author of the acclaimed “Mucusless Diet Healing System”, Prof Arnold Ehret once said “If one way is true... it is the way of Nature!” It will be an understatement to say he was and is so correct.



» How to Cure Bad Breath Permanently
By Foras Aje | Published 04/3/2006 | Mouth Dental Disorders | Unrated

As humans, being liked, popular and sought after is a natural desire inherent in each of us.



» How to Get Rid of Acne in 10 Days
By Foras Aje | Published 03/29/2006 | Acne | Rating:

Do you look in the mirror and see bumps, bumps and more bumps all over your face and in the most embarrassing places like right on your lips?



» Weight Loss: The All Natural Way Without Gimmicks
By Foras Aje | Published 03/29/2006 | Weight Loss | Unrated

If you type up Weight Loss in a keyword tracker tool or in a search engine like Google, you will be alarmed to see how many searches in a day are being done on this subject alone.



» How to Cure Acne Naturally
By Foras Aje | Published 03/28/2006 | Acne | Rating:

Let’s face it: We mostly judge people on how they look.



Blogs by this Author