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Jim O'Connor
Jim O'Connor is Professional Fitness Trainer located in Beverly Hills, California. He is the author and publisher of many health and fitness related books, newsletters, and articles. Get your free home workout report at http://www.homegymmistakes.com.


Articles by this Author
» Cardio Fitness Training To Catch Lance Armstong
By Jim O'Connor | Published 05/23/2006 | Endurance Sports | Rating:

What is Lance Armstrong doing that you could be doing to improve your results?



» Warning: Lack Of Exercise Is Detrimental To Your Health
By Jim O'Connor | Published 05/23/2006 | Exercising | Rating:

You just put in a good 10 hour day in front of your computer screen, and the last thing you want to do is exercise.



» Bodybuilding Magic In The Last Rep
By Jim O'Connor | Published 05/23/2006 | Bodybuilding | Rating:

Bodybuilding enthusiasts, as well as strength training participants, all want quick, visible muscle defining results.



» Body Mass Index Chart Wrong?
By Jim O'Connor | Published 05/23/2006 | Fitness Wellness | Rating:

Remember when the body mass index chart first came out? People were running to calculators trying to find out if they are considered overweight and unhealthy.



» Natural Bodybuilding Superior To Steroids
By Jim O'Connor | Published 05/23/2006 | Bodybuilding | Rating:

Bodybuilding enthusiasts and athletes looking to gain an inside competitive advantage constantly battle with the temptation to take steroids or not.



» Best Weight Lifting Workout Tips
By Jim O'Connor | Published 05/23/2006 | Strength Training | Rating:

Image starting your strength training routine knowing you are about to begin the most effective, efficient workout routine possible.



» Best Bodybuilding Tip
By Jim O'Connor | Published 05/23/2006 | Bodybuilding | Unrated

If there is one surefire bodybuilding tip that I can share with you, which will skyrocket your muscle building efforts, it is rest.



» 11 Tips For Lower Back Pain
By Jim O'Connor | Published 05/23/2006 | Back Spine | Rating:

Your appointment has finished, and you are about to begin your 45 minute commute home.



» How To Build Fast Muscle For Hard Gainers
By Jim O'Connor | Published 04/4/2006 | Bodybuilding | Rating:

You constantly hear about people who desperately are trying to lose body fat.



» 5 Tips To Easy At Home Workouts
By Jim O'Connor | Published 04/4/2006 | Exercising | Unrated

You have purchased all the home workout equipment necessary to accomplish your desired workout goals.



Blogs by this Author