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 »  Home  »  Authors  »  Eva Moffat
Eva Moffat
For more of Eva’s practical help, visit her site http://www.weight-loss-4-you.com.


Articles by this Author
» Weight Loss - Speed Up Your Metabolism
By Eva Moffat | Published 06/19/2006 | Metabolism | Rating:

Recently a young man asked me about losing weight. His question was, as he has quite a lot of weight to lose he wanted to lose it really quickly as in 20 Kgs per month.

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» Weight Loss Good Health and Fibre
By Eva Moffat | Published 06/19/2006 | Weight Loss | Rating:

Fibre is the part of the plant that we eat and cannot digest. But while it is still in our body it can do a great deal of good for us.

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» Folic Acid To Be Added To Bread To Avoid Birth Defects
By Eva Moffat | Published 06/19/2006 | Pregnancy | Unrated

The Government is considering adding Folic Acid to all bread except wholemeal at the milling stage.

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» 10 Things You Can Eat That Can Make You Clever
By Eva Moffat | Published 06/19/2006 | Nutrition | Rating:

Solving crossword puzzles and sudokus may help to keep the brain alive, but they are not the whole answer. So, what will protect the brain from aging?

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» Think Zinc - An Essential Nutrient
By Eva Moffat | Published 06/19/2006 | Nutrition | Unrated

Zinc is found in practically every cell in your body. There are about two grams of zinc where it is highly concentrated in the skin, hair, nails, eyes and testes.

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» Why Our Tears Are Salty
By Eva Moffat | Published 06/19/2006 | Nutrition | Rating:

Salt can be found in every cell in our bodies. In an adult human there is a total of about 250 grammes (a cupful).

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» Giving The Unborn Child What It Needs
By Eva Moffat | Published 06/18/2006 | Pregnancy | Unrated

The unborn child is fully dependent on its mother for everything.

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» Can You Live Without Chocolate?
By Eva Moffat | Published 06/18/2006 | Food Drink | Unrated

Is chocolate a craving with you? Are you a secret chocolate eater? Are you denying it even to yourself?

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» Can You Live Without Sugar?
By Eva Moffat | Published 06/18/2006 | Nutrition | Unrated

There are signs that there is going to be a sugar shortage.

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» How Being Narcoleptic Is Not Funny
By Eva Moffat | Published 06/17/2006 | Sleep Disorders | Rating:

I keep falling asleep, even first thing in the morning after eight hours sleep the night before.

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Blogs by this Author
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