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 »  Home  »  Authors  »  Chester Ku-Lea
Chester Ku-Lea
Chester Ku-Lea is a health nutrition consultant and is the owner of http://www.astronutrition.com.


Articles by this Author
» Top 8 Nutrition Myths You've Been Taught To Believe
By Chester Ku-Lea | Published 07/25/2006 | Nutrition | Unrated

Don't always believe what you hear- especially when it comes to your health.

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» Top 10 Most Surprising Diet Busters
By Chester Ku-Lea | Published 07/25/2006 | Diets | Unrated

Beware of those so-called "health-conscious" food products you're buying - they may be disguised as low-calorie, but these culprits could put a dent in your diet goals.

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» Are Your Relationships Making You Fat?
By Chester Ku-Lea | Published 07/25/2006 | Weight Loss | Unrated

Can't say no to those fattening lunch dates, or those home-baked pies from your mother-in-law or to the huge box of chocolates from your partner?

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» Top 8 Most Talked About Weight Loss Myths
By Chester Ku-Lea | Published 07/25/2006 | Weight Loss | Unrated

Experts weigh in on the truth that lies behind each of these tall stories.

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» Weight Loss Supplements Without Ephedrine
By Chester Ku-Lea | Published 06/27/2006 | Weight Loss | Unrated

The term commonly used with fat burning supplements is often thermogenics, which as the name suggests, has to do with temperature.

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» Why Take Vitamin and Mineral Supplements?
By Chester Ku-Lea | Published 06/27/2006 | Vitamins | Unrated

Vitamin and mineral supplements may help healthy people for a number of reasons.

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» What Is Noni and How Will it Benefit Me?
By Chester Ku-Lea | Published 06/27/2006 | Medicine | Rating:

Used for centuries in Polynesia as a cure-all, Noni is known to be effective for natural pain management.

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» Benefits Of CoQ10
By Chester Ku-Lea | Published 06/27/2006 | Nutrition | Rating:

CoQ10 is a vitamin-like compound that is produced naturally in the human body and is also found in most living organisms.

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» Natural, Herbal Sexual Stimulants
By Chester Ku-Lea | Published 06/27/2006 | Medicinal Herbs | Rating:

Sexual stimulants claim to arouse or increase sexual desire, or libido. A broader definition includes products that improve sexual performance.

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» Woman Can Make Health Mistakes Too
By Chester Ku-Lea | Published 06/27/2006 | Womens Health | Unrated

Men aren't the only ones making health blunders. Women run to the doctor all the time.

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» Common Health Blunders Made By Doctor Averse Men
By Chester Ku-Lea | Published 06/27/2006 | Mens Health | Unrated

Men - it's time to take care of your bodies! Most of you take better care of your cars than you do your health. Why is this?

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» Food Companies Fail To Tackle Diet Crisis
By Chester Ku-Lea | Published 06/27/2006 | Miscellaneous | Unrated

The bigger you are the better you are - well not in this case.

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» DMAE Supplements, Do We Need Them?
By Chester Ku-Lea | Published 06/24/2006 | Nutrition | Rating:

DMAE (2-dimethylaminoethanol) is a chemical produced in the brain.

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» Restoring Your Balance With Mushrooms
By Chester Ku-Lea | Published 06/24/2006 | Food Drink | Unrated

Mushrooms are valuable health food - low in calories, high in vegetable proteins, chitin, iron, zinc, fiber, essential amino acids, vitamins and minerals.

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» Oxygenated Water Supplements
By Chester Ku-Lea | Published 06/24/2006 | Miscellaneous | Unrated

Oxygen and water are essential elements for the proper functioning of the body.

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» Enzymes to Help With Digestion
By Chester Ku-Lea | Published 06/24/2006 | Nutrition | Rating:

Enzymes help us digest our food. Enzymes are proteins though, and they have a very specific 3-dimensional structure in space.

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» Natural Cholesterol Control Supplements
By Chester Ku-Lea | Published 06/24/2006 | Nutrition | Unrated

The body needs cholesterol for digesting dietary fats, making hormones, building cell walls, and other important processes.

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» Ephedrine and Its Use In Weight Loss
By Chester Ku-Lea | Published 06/24/2006 | Weight Loss | Unrated

Ephedrine has been shown to increase the effectiveness of thermogenesis (fat burning) in the body.

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» How Can SAMe Supplements Help Me?
By Chester Ku-Lea | Published 06/24/2006 | Nutrition | Unrated

SAMe (S-adenosylmethionine) is a naturally occurring compound found in all human tissue and organs.

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» The Importance of Minerals for Health and Well-Being
By Chester Ku-Lea | Published 06/24/2006 | Nutrition | Unrated

Minerals are as important as vitamins when it comes to overall health and well-being.

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» Essential Fatty Acids Sources and Benefits
By Chester Ku-Lea | Published 06/24/2006 | Nutrition | Unrated

Our intake of essential fatty acids has changed radically in the last century.

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» Natural Liver Support Cleansing Products
By Chester Ku-Lea | Published 06/24/2006 | Medicinal Herbs | Unrated

The liver is involved in thousands of biochemical mechanisms making it second only to the brain in importance and complexity.

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» Natural Testosterone Supplements
By Chester Ku-Lea | Published 06/24/2006 | Nutrition | Unrated

Testosterone Support Supplements (or Testosterone Aids) are meant to enhance your performance, increase muscle gains and make you bigger.

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» Why We Need Amino Acids
By Chester Ku-Lea | Published 06/24/2006 | Nutrition | Unrated

As the building blocks of protein, amino acids are vital to health.

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» Immune Support Products and Why We Need Them
By Chester Ku-Lea | Published 06/24/2006 | Nutrition | Unrated

Colostrum is the pre-milk fluid produced from the mother's mammary glands during the first 72 hours after birth.

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» Improve Your Mood with 5-HTP Supplements
By Chester Ku-Lea | Published 06/24/2006 | Mental Health | Unrated

The Griffonia Extract is rich in 5-HydroxyTryptophan (5-HTP), which comes from an African vegetable.

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» St John's Wort Benefits and Side Effects
By Chester Ku-Lea | Published 06/23/2006 | Medicinal Herbs | Rating:

Extracts of Hypericum perforatum L. (St John's wort) are now successfully competing for status as a standard antidepressant therapy.

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» Colloidal Silver Water For Your Health
By Chester Ku-Lea | Published 06/23/2006 | Food Drink | Unrated

Colloidal Silver is a solution containing microscopic particles of pure silver permanently suspended in de-ionized water.

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» Naturally Sweet and Healthy - The Wonders of Stevia
By Chester Ku-Lea | Published 06/23/2006 | Medicinal Herbs | Unrated

The sweetness of Stevia is largely due to its complex stevioside molecule that is composed of glucose, sophorose and steviol.

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» The Story of Tea Drinking
By Chester Ku-Lea | Published 06/23/2006 | Food Drink | Unrated

The story of tea begins over four and a half thousand years ago.

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» Ginseng and Its Many Uses
By Chester Ku-Lea | Published 06/23/2006 | Nutrition | Rating:

Ginseng is the most famous Chinese herb. It is the most widely recognized plant used in traditional medicine.

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» Bee Supplements For Your Health
By Chester Ku-Lea | Published 06/23/2006 | Nutrition | Unrated

Bee pollen is often referred to as nature's most complete food.

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» Pro-Biotics - Good Bugs to Treat Harmful Bacteria
By Chester Ku-Lea | Published 06/23/2006 | Miscellaneous | Unrated

132 different types of parasites and worms can survive in the human body. Most do so inside your colon and small intestine.

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» Why You Should Consider An Herbal Colon Cleanse
By Chester Ku-Lea | Published 06/23/2006 | Digestive Disorders | Rating:

More and more people are suffering from health problems, including pain, constipation and lack of energy which can be related to a dirty bowel.

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» Joint Support Products to Fight Inflammation
By Chester Ku-Lea | Published 06/23/2006 | Nutrition | Unrated

Everyone old enough to walk appreciates the value of flexibility and ease of movement.

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» The Role of Nitric Oxide in Bodybuilding
By Chester Ku-Lea | Published 06/23/2006 | Bodybuilding | Rating:

Nitric Oxide, a key molecule manufacturered by the body, causes vasodilation.

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» Hyaluronic Acid: The Fountain of Youth
By Chester Ku-Lea | Published 06/23/2006 | Aging | Unrated

Hyaluronic acid (also called Hyaluronan, or HA) is a component of connective tissue whose function is to cushion and lubricate.

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» The Benefits and Side Effects of Creatine
By Chester Ku-Lea | Published 06/23/2006 | Nutrition | Rating:

Creatine is an amino acid (amino acids are the building blocks of protein) which is made in the body by the liver and kidneys, and is derived from the diet through meat and animal products.

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» The Magical Benefits of Peruvian Maca
By Chester Ku-Lea | Published 06/23/2006 | Food Drink | Rating:

Maca root grows in the mountains of Peru at high altitudes of 7,000 to 11,000 feet, making it the highest altitude growing plant in the world.

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» Super Green Foods - Have Some Today!
By Chester Ku-Lea | Published 06/23/2006 | Food Drink | Unrated

Super green foods are derived from young cereal grasses such as wheat, barley, rye, oats and alfalfa, as well as spirulina, chlorella, kelp, dulse and other sea vegetables.

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» Fight Free Radical Damage With Antioxidants
By Chester Ku-Lea | Published 06/23/2006 | Miscellaneous | Unrated

Antioxidants are a class of nutrients that protect the body from damage caused by different factors, most importantly oxidative damage caused by substances called free radicals.

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Blogs by this Author
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