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Anna Fleet
Anna Fleet is a certified fitness instructor, and the face and voice behind http://www.fitnessgear101.com.


Articles by this Author
» Turn Down the Suck in Fitness
By Anna Fleet | Published 06/28/2006 | Exercising | Unrated

Exercise is good for you – there’s simply no doubt about it!



» Stretch for Fitness Success
By Anna Fleet | Published 06/28/2006 | Exercising | Unrated

When you think of developing a strong, muscular physique what type of exercises do you think of doing?



» Making Time for Exercise
By Anna Fleet | Published 06/28/2006 | Exercising | Unrated

As a certified personal trainer and editor of a popular fitness site, FitnessGear101.com, I’ve heard every excuse in the book when it comes to why people don’t exercise.



» Lots of Buzz Around Energy Drinks
By Anna Fleet | Published 06/28/2006 | Food Drink | Unrated

If you look at beverage-related news, you’ll frequently see questions arising about the rising use of energy drinks, particularly by children and teenagers.



» Advice for Healthy Living in 2006
By Anna Fleet | Published 06/28/2006 | Fitness Wellness | Unrated

With the New Year now upon us, it's important to give pause and consider making some positive changes regarding the state of your health.



» A Tough Love Approach to Health and Fitness
By Anna Fleet | Published 06/28/2006 | Fitness Wellness | Unrated

Yesterday at the grocery store, I came across a child, who was about 8-years-old. She was lying on the floor flailing her arms and legs yelling "I want a chocolate bar."



Blogs by this Author