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Nicky Pilkington
Nicky Pilkington writes for http://www.healthandfinesse.com.


Articles by this Author
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» Overcoming Diet Failure
By Nicky Pilkington | Published 09/13/2006 | Diets | Unrated

The reason many dieters fail to reach their goals has to do with the dieter not seeing results fast enough.



» Trends in Stylish Swimwear
By Nicky Pilkington | Published 09/13/2006 | Beauty | Unrated

Do you remember when the only choices for swimwear were a bikini or one piece?



» Wedding Planning Made Simple
By Nicky Pilkington | Published 09/13/2006 | Marriage | Unrated

With all the stress that can accompany wedding planning, it's a wonder that so many couples decide to even have a ceremony.



» A Step-By-Step Plan to a Healthy Pregnancy
By Nicky Pilkington | Published 09/13/2006 | Pregnancy | Rating:

Having a baby is an exciting moment. However, the nine months leading up to the experience can be a bit unnerving.



» Baby Feeding Options for the Working Mother
By Nicky Pilkington | Published 09/13/2006 | Babies | Rating:

Significant events in the 20th century resulted in changes in family dynamics.



» Laser Surgery Stretch Mark Removal
By Nicky Pilkington | Published 09/13/2006 | Skin Conditions | Rating:

There are numerous products on the market that are designed for the elimination of stretch marks.



» Planning the Perfect Scuba Diving Vacation
By Nicky Pilkington | Published 09/13/2006 | Diving | Unrated

Very few entertainment opportunities can provide as much variety and enjoyment as scuba diving.



» Evaluating the Top Sunless Tanning Products
By Nicky Pilkington | Published 09/13/2006 | Beauty | Unrated

Unless you think wrinkled, leathery skin with brown spots is sexy you should limit your exposure to the harmful ultraviolet rays of the sun.



» Seven Ticks For Organic Gardening
By Nicky Pilkington | Published 09/13/2006 | Gardening | Unrated

Organic gardening is the way of growing vegetables and fruits with the use of things only found in nature.



» Care of the Flower Garden
By Nicky Pilkington | Published 09/13/2006 | Gardening | Unrated

Knowing how to care for your flower garden can make a big difference in the look and over-all health of your plants.



» Seven Gardening By the Yard Tips
By Nicky Pilkington | Published 09/13/2006 | Gardening | Unrated

If you have a tiny yard and would like a simple but well-maintained garden, you only need two things - determination and know-how.



» Dealing with Rose Diseases
By Nicky Pilkington | Published 09/12/2006 | Gardening | Unrated

To make sure that your prized roses remain in the best of health, simply follow these tips.



» How to Do Indoor Gardening
By Nicky Pilkington | Published 09/12/2006 | Gardening | Unrated

Plants are just as popular as furniture when one is deciding on furniture and soft furnishings.



» Gardening Magazines - Some of the Best
By Nicky Pilkington | Published 09/12/2006 | Gardening | Unrated

Various gardening magazines are available in the market. But would you like to know which stands out from the rest?



» Healthy Hands are the Gardener's Best Tools
By Nicky Pilkington | Published 09/12/2006 | Gardening | Unrated

Here are the major reasons why one should consider getting a pair of trusty gardening gloves.



» Container Gardening Tips for Newbies
By Nicky Pilkington | Published 09/12/2006 | Gardening | Unrated

Container gardens can create a natural sanctuary in a busy city street, along rooftops or on balconies.



» In Search of the Best Gardening Tools
By Nicky Pilkington | Published 09/12/2006 | Gardening | Unrated

Hardware stores mostly cater for a wide range of tools, but there are shops that specialize in the more expensive kind of garden tool that shouts quality.



» Herb Gardening
By Nicky Pilkington | Published 09/12/2006 | Gardening | Unrated

Herbs have been around since time immemorial and served different kinds of purposes.



» Vegetable Gardening Tips
By Nicky Pilkington | Published 09/12/2006 | Gardening | Unrated

With the costs of living rising all the time, it may be possible to save money and increase your family's health at the same time by growing vegetables in your backyard.



» Choosing the Best Plants for Your Garden
By Nicky Pilkington | Published 09/12/2006 | Gardening | Unrated

Many times we buy plants on impulse then find there is nowhere in the garden that really suits them.



» More About Butterly Gardening
By Nicky Pilkington | Published 09/12/2006 | Gardening | Unrated

When creating a butterfly garden, the possibilities of what to include in your butterfly garden design are endless.



» Gardening's Most Valuable Advice
By Nicky Pilkington | Published 09/12/2006 | Gardening | Unrated

Many people may not be aware that gardening can actually harm the environment. A large amount of carbon dioxide can be released through tilling the soil.



» Reshaping Your Body with Bodybuilding Equipment
By Nicky Pilkington | Published 09/12/2006 | Bodybuilding | Unrated

Strength training is one of the most rigorous training workouts that you can experience.



» Bodybuilding Equipment for the Rest of Us
By Nicky Pilkington | Published 09/12/2006 | Bodybuilding | Unrated

Large, bulging muscles like those found on the models of body building magazine covers are often what people associate with strength training.



» Men And Stretchmarks
By Nicky Pilkington | Published 09/12/2006 | Mens Health | Unrated

Seeing a man with stretch marks is just as likely as seeing a woman with the skin condition.



» Erase Stretch Marks
By Nicky Pilkington | Published 09/12/2006 | Skin Conditions | Unrated

Having stretch marks can cause your level of self-confidence to drop dramatically.



» Tips on Kayak Fishing
By Nicky Pilkington | Published 09/12/2006 | Fishing | Rating:

The period of apprenticeship, which must be served in order to transform the novice into a veteran kayak angler can be discouraging and often runs into years.



» The Looming Vitamin Crisis
By Nicky Pilkington | Published 09/12/2006 | Vitamins | Unrated

You and I are facing a critical vitamin and mineral shortage. This health crisis has been growing at an alarming rate since the early 1900's.



» The Best Way To Cook Your Freshly Caught Fish
By Nicky Pilkington | Published 09/12/2006 | Food Drink | Unrated

A freshly caught fish can be cooked in a thousand and one ways. Any fisherman worth his salt has his own unique way of cooking a freshly caught trout, salmon or whatever fish he caught.



» Diet Doldrums - Is Dehydration the Culprit?
By Nicky Pilkington | Published 09/12/2006 | Weight Loss | Rating:

If you're stalled on a weight loss plateau despite sticking to your diet, the first thing to check is your water intake.



» Easy Tips to Eat Your Way to Lower Cholesterol
By Nicky Pilkington | Published 09/12/2006 | Cholesterol | Rating:

So you have high cholesterol and need to lower it? That is no surprise considering how many people have high cholesterol these days.



» Plan to Eat and Eat Your Plan
By Nicky Pilkington | Published 09/12/2006 | Nutrition | Unrated

Poor nutrition has been linked to heart disease, high blood pressure, cancer, and many other diseases.



» Emotional Eating - the Dangers and Solutions
By Nicky Pilkington | Published 09/12/2006 | Nutrition | Unrated

Seeing food as more than just a source of energy and enjoying it simply for the satisfaction it gives is not wrong.



» Tips for Archery Fishing
By Nicky Pilkington | Published 09/12/2006 | Fishing | Unrated

Also known as Bow fishing, this is a sport wherein a fisherman uses archery equipment to fish.



» Fishing in Canada
By Nicky Pilkington | Published 09/12/2006 | Fishing | Unrated

If you would like to experience real adventure in fishing, then Canada is the perfect location for you.



» What is Fishing Bait?
By Nicky Pilkington | Published 09/12/2006 | Fishing | Unrated

There is such an assortment of bait that it is difficult to recommend any particular color, size, or type as the best.



» Botox Alternative and Foundation Set
By Nicky Pilkington | Published 09/11/2006 | Aging | Unrated

Women who wear makeup and want to apply a treatment method for wrinkles are limited in the products available.



» Ontario Fishing Tips
By Nicky Pilkington | Published 09/11/2006 | Fishing | Unrated

If you're bound for a fishing trip to the North Country, expect to spend much on transportation, your outfit, licenses and permits.



» How to Choose a Good Vitamin Supplement
By Nicky Pilkington | Published 09/11/2006 | Vitamins | Rating:

Choosing a good vitamin supplement can be a frustrating ordeal. There are 1000's of supplements to choose from - some are good, but many are total rip-offs.



» Fresh Caught Fish Cooking Preparation
By Nicky Pilkington | Published 09/11/2006 | Fishing | Unrated

To maintain the delicate flavor of a newly caught freshwater or saltwater fish, this must be handled properly to avoid spoilage.



» The Revival of Spelt is Good News for Your Health
By Nicky Pilkington | Published 09/11/2006 | Food Drink | Unrated

Spelt is one of the oldest grains known to mankind. Grown as far back as 5000 BC, the spelt grain has hardly changed from that time until today.



» Why Choose Organic Foods?
By Nicky Pilkington | Published 09/11/2006 | Food Drink | Unrated

Are you concerned that the food you are eating may be harmful to you and your family?



» Fishing as Family Activity
By Nicky Pilkington | Published 09/11/2006 | Fishing | Unrated

Many people love to go fishing, instead of playing tennis or golf.



» Fishing Kit Basics
By Nicky Pilkington | Published 09/11/2006 | Fishing | Unrated

Before going deeper into the technicalities, make sure that a fishing license is secured.



» Energy Drinks and Energy Bars
By Nicky Pilkington | Published 09/11/2006 | Nutrition | Unrated

Are you trying to live a healthy lifestyle? Do you hope that using energy drinks and energy bars will help you stay alert, keep active and loose weight?



» Safe Pest Control Tips
By Nicky Pilkington | Published 09/11/2006 | Miscellaneous | Unrated

Pest control must be done with utmost consideration to safety; safety in terms of the plants, animals and humans.



» Combating Signs of Aging
By Nicky Pilkington | Published 09/11/2006 | Aging | Unrated

Has some rude soul recently pointed out your crow's feet? Up until this moment you were probably content with the condition of your skin.



» Bass Fishing Facts And More
By Nicky Pilkington | Published 09/11/2006 | Fishing | Unrated

Bass fishing has a fascinating history. It started in the late 18th century and continues to progress until today.



» Fishing in USA
By Nicky Pilkington | Published 09/11/2006 | Fishing | Unrated

Fishing as a sport and recreational activity is very popular in the United States.



» Hawaii Fishing Tips
By Nicky Pilkington | Published 09/11/2006 | Fishing | Unrated

The opportunity to be on a boat ready to catch fish, enjoying the beautiful scenery, and the camaraderie with the crew of the boat is the best experience in fishing you can find.



» Fishing in Salt Water
By Nicky Pilkington | Published 09/11/2006 | Fishing | Unrated

There will always be challenges whether one decides to fish either in the river or in the open sea.



» Tips on Lake Fishing for a Great Outdoor Experience
By Nicky Pilkington | Published 09/11/2006 | Fishing | Unrated

For many years, lake fish have been classified under three general heads: game fish, food fish, and forage or bait fish.



» Fishing in China
By Nicky Pilkington | Published 09/11/2006 | Fishing | Unrated

A fishing vacation is never complete without fishing in the waters of Hong Kong, China.



» Benefits Of Gardening For Kids
By Nicky Pilkington | Published 09/11/2006 | Kids Teens | Unrated

Apparently, we can see how nature is treated these days. It is a sad thing to know that people do not pay attention so much anymore to the environmental problems.



» Butterfly Gardening
By Nicky Pilkington | Published 09/11/2006 | Gardening | Unrated

What is butterfly gardening? Simply put butterfly gardening is the art of growing flowers and plants that will attract these colorful and dainty creatures to your garden.



» Fishing in the South Pacific
By Nicky Pilkington | Published 09/11/2006 | Fishing | Unrated

The South Pacific has long been known because of the exciting experiences the waters can offer.



» Using a Fishing Rod
By Nicky Pilkington | Published 09/10/2006 | Fishing | Unrated

Rods are basically made from carbon. Plastic, composite carbon combined with Kevlar, which is a kind of material that is bullet proof, or just high carbon.



» Fishing Game: Nature's Playground
By Nicky Pilkington | Published 09/10/2006 | Fishing | Unrated

If all men measured up to the standards of true sportsmanship, there would be no need for game, fish, and forestry laws.



» Catfishing the Right But Simple Way
By Nicky Pilkington | Published 09/10/2006 | Fishing | Unrated

There are a few basic methods that are effective in catching catfish.



» Things to Know About Fishing Charter
By Nicky Pilkington | Published 09/10/2006 | Fishing | Unrated

Recreation is an essential factor in the life of every human being.



» The Recreational Value of Fishing
By Nicky Pilkington | Published 09/10/2006 | Fishing | Unrated

Many people consider that fish are only a medium of survival, or to some extent a food supply; yet there is another angle that is little known.



» 5 Useful Tips on Trout Fishing
By Nicky Pilkington | Published 09/10/2006 | Fishing | Unrated

In fishing, trout are one of the favorite "fishing friends" of most anglers.



» Tips on Fly Fishing
By Nicky Pilkington | Published 09/10/2006 | Fishing | Unrated

There are thousands of live-bait anglers, who are excellent sportsmen, but the fly fisherman can practice better conservation from the beginning.



» Fish for Reel
By Nicky Pilkington | Published 09/10/2006 | Fishing | Unrated

Being surrounded by nature's beauty can be fun. One can do it at the beach, in a luxury resort or just traveling out of town.



» How to Fight Wrinkles Naturally
By Nicky Pilkington | Published 09/10/2006 | Aging | Unrated

Wrinkles are a natural part of growing older. As we age normal processes in our body slow down and the nutrients that we provide our body through food and drink are absorbed at a slower rate.