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 »  Home  »  Authors  »  Abbas Abedi
Abbas Abedi
Abbas Abedi writes for http://www.instantstressmanagement.com.


Articles by this Author
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» A Modern 2 Minute Stress Relief Technique
By Abbas Abedi | Published 09/23/2006 | Stress | Unrated

When Christopher Columbus arrived in the new world and landed on his rowboat...the natives could not see his ship out at sea!

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» A Powerful Method To Gain Control Over Your Stress
By Abbas Abedi | Published 09/23/2006 | Stress | Unrated

Possibly the most misunderstood part of stress management is your role in it.

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» Your Life Might Be Topsy Turvy, With Stress From Fear
By Abbas Abedi | Published 09/23/2006 | Stress | Unrated

In order for us to change the things that we are unhappy with in our lives we have to change the way that we think.

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» Fill Your Body With Chemicals Of Pleasure, Using No Drugs
By Abbas Abedi | Published 09/23/2006 | Exercising | Rating:

Experts agree that one best way to manage stress is through exercise.

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» Zap Away Valentines Day Stress
By Abbas Abedi | Published 09/23/2006 | Relationships | Unrated

Differences exist between the sexes; we all know this to be true. Each living on a different planet, men and women have their own ideas about what is romantic.

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» Take A Vacation from Stress and Return Refreshed
By Abbas Abedi | Published 09/23/2006 | Massage | Unrated

Did you know that massage has been used as a therapy to ease human aches and pains and create relaxation for thousands of years.

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» Reduce Your Stress By Removing Clutter
By Abbas Abedi | Published 09/22/2006 | Stress | Rating:

You can gain time and energy in your life. This can be done by spending a few minutes each day making your life simpler.

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» Attention All Moms! Manage Your Stress
By Abbas Abedi | Published 09/22/2006 | Womens Health | Unrated

Stress can impact many areas of life such as work, family, and other relationships.

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» Weight Loss Hypnosis - Planning and Executing
By Abbas Abedi | Published 09/22/2006 | Hypnosis | Unrated

There are many different reasons why someone may want to lose weight, but it's a pretty safe bet that almost everybody will want to at some point in their lives.

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» An Introduction to Hypnotic Trance
By Abbas Abedi | Published 09/22/2006 | Hypnosis | Unrated

Maybe you have had the experience of driving and suddenly you are at your destination and you don't even remember making all the turns to get there.

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» Mind Essential For Effective Self Hypnosis
By Abbas Abedi | Published 09/22/2006 | Hypnosis | Unrated

To make your self hypnosis effective you need to be aware of certain principles.

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» Motivation You Feel Can Increase or Decrease Your Stress
By Abbas Abedi | Published 09/22/2006 | Motivation | Unrated

Many studies have been done to research the effects of motivation and mental health.

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» 3 Little Known Tips To Take Control Of Daily Stress
By Abbas Abedi | Published 09/22/2006 | Stress | Unrated

Stress is not so bad. You can easily take control right away, with a simple daily regimen.

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» Daydream Your Way to Deep Relaxation
By Abbas Abedi | Published 09/22/2006 | Stress | Unrated

We are not always able to escape our environment when we feel stressed. For some, taking a simple walk to clear the head is something that must be put off.

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» Breathing: The Real Secret To Stress Relief
By Abbas Abedi | Published 09/22/2006 | Stress | Unrated

It has never occurred to most people that something they do everyday, every night - continuously - can be a source of powerful stress relief.

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» Stop Smoking Hypnosis
By Abbas Abedi | Published 09/22/2006 | Smoking Cessation | Unrated

Millions of people smoke, and to many, particularly those that have been smoking for some time, the prospect of quitting seems daunting.

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» What Panic Attack Treatments Are Available?
By Abbas Abedi | Published 09/22/2006 | Panic Disorders | Unrated

If you find yourself suffering from panic attacks, the first thing to realize is that you are not alone.

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» A Little Romance Can Enhance Your Love Life
By Abbas Abedi | Published 09/22/2006 | Relationships | Unrated

Nothing can enhance your love life better than a little romance. Enhancing your love life is something that every long term relationship eventually requires.

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» An Overview Of Stress and Stress Relief
By Abbas Abedi | Published 09/22/2006 | Stress | Unrated

The topic of stress relief has been the object of controversy in recent decades due to the various ways to administer it.

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» Emotions and Thoughts Can Affect Your Goals
By Abbas Abedi | Published 09/22/2006 | Goal Setting | Rating:

For the past twenty years or so, scientists have developed a vast body of work that proves that our emotions and thoughts influence our physical bodies and health.

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» Boost Your Metabolism Naturally for Weight Loss
By Abbas Abedi | Published 09/22/2006 | Weight Loss | Rating:

When we are young, our metabolism is naturally high, but as we get older that just isn't the case.

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» Making Lifestyle Changes For Permanent Weight Loss
By Abbas Abedi | Published 09/22/2006 | Weight Loss | Rating:

So you want to lose some weight. Almost all of us have felt this way at some time or another.

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» The First Important Step To Stop Smoking Is Planning
By Abbas Abedi | Published 09/22/2006 | Smoking Cessation | Unrated

Millions of people smoke, and to many, particularly those that have been smoking for some time, the prospect of quitting seems daunting.

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» Set Lifetime Goals To Help You Live Life To The Fullest
By Abbas Abedi | Published 09/22/2006 | Goal Setting | Rating:

One of the first things that you should think about when you're setting personal goals is what specific things you want to accomplish in your lifetime.

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» Effective Stress Relief for Men
By Abbas Abedi | Published 09/22/2006 | Mens Health | Rating:

Men deal with more stress than ever these days. Workdays are harder than ever and the need to be successful is stronger.

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» Help Yourself Lose 10 Pounds by Jogging
By Abbas Abedi | Published 09/22/2006 | Running | Rating:

For the vast majority of people, weight gain is a very slow, almost imperceptible process.

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» Have a Healthy Body and Mind for Stress Management
By Abbas Abedi | Published 09/22/2006 | Stress | Unrated

When most of us think about our bodies and dealing with stress it is mostly just in terms of losing weight.

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» Determine Your Core Beliefs Before Setting Your Goals
By Abbas Abedi | Published 09/22/2006 | Goal Setting | Unrated

Before you can set any goals for yourself you need to have a base of core beliefs that you live by.

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» Factors Affecting Stress Relief for Women
By Abbas Abedi | Published 09/22/2006 | Womens Health | Unrated

Women experience more stress than ever. They are more active than ever before and have far more to do in the process of a day than ever before.

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» How A Couple's Retreat Can Enhance Your Love Life
By Abbas Abedi | Published 09/22/2006 | Marriage | Unrated

Everyone needs to get away from time to time and that includes married couples.

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» Recognize The Symptoms of Mild Anxiety Panic Attacks
By Abbas Abedi | Published 09/22/2006 | Panic Disorders | Rating:

I was just driving back from my weekly trip to the supermarket when it struck. The fear began crawling up on me, and my vision began to get a little blurry.

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» Using Art Therapy for Amazing Stress Relief
By Abbas Abedi | Published 09/22/2006 | Alternative Medicine | Rating:

One of the more fascinating measures taken for stress relief can be had with an art therapy.

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» Attain Healthy Weight Loss by Awakening Early
By Abbas Abedi | Published 09/22/2006 | Weight Loss | Unrated

Weight gain can be a very slow process. For most people, it is a matter of one pound here, one pound there, and the next thing you know you're 10 pounds heavier.

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» Your Sexual Health Can Enhance Your Relationship
By Abbas Abedi | Published 09/22/2006 | Sexual Diseases | Rating:

Sexual health seems to be on everyone's mind these days and with good reason.

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» Learn How You Can Beat The "Defeatism" Attitude
By Abbas Abedi | Published 09/22/2006 | Success | Unrated

Admit it or not, many of us have some sort of defeat habits. Have you ever felt that you are not good enough?

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» Take Control And Bring An End To Your Depression
By Abbas Abedi | Published 09/22/2006 | Depression | Rating:

Everybody gets the blues once in a while. It's normal to feel sad on a rainy day, get sentimental over a lost love, or feel so terribly lonely during really low moments of your life.

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» Using Music Therapy for Stress Relief Is Very Effective
By Abbas Abedi | Published 09/22/2006 | Alternative Medicine | Unrated

When it comes to your overall mental health, stress is the biggest problem that most of face.

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» Some Healthy Tips To Lose Weight
By Abbas Abedi | Published 09/22/2006 | Weight Loss | Unrated

Although some people find themselves dealing with more serious weight problems, most people who want to lose a little weight are relatively healthy.

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» Stress Can Affect Your Mental Health
By Abbas Abedi | Published 09/22/2006 | Stress | Rating:

Mental health issues that are caused by stress can range from homicidal or other violent acts towards oneself or drive others to addictions.

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» Unusual Measures to Relieve Stress That Work
By Abbas Abedi | Published 09/22/2006 | Stress | Unrated

Alternative methods to dealing with stress can be a very difficult decision to make for most people.

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» Stick to a Routine and Lose Weight Smoothly
By Abbas Abedi | Published 09/22/2006 | Weight Loss | Unrated

Eventually, almost everyone is going to be inclined to try and lose some weight.

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» A Fear Of Losing Can Stop You From Living Your Life
By Abbas Abedi | Published 09/21/2006 | Success | Unrated

Does the fear of losing keep you from pursuing your dreams? Remember that everything begins in the mind.

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» Learn How You Can Control Your Anger
By Abbas Abedi | Published 09/21/2006 | Anger Management | Rating:

Life may not always seem fair. Oftentimes, you feel angry and frustrated, then later on wish you could have some degree of control over your emotions.

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» Use Herbs As A Healthy Way To Enhance Your Love Life
By Abbas Abedi | Published 09/21/2006 | Medicinal Herbs | Unrated

When it comes to finding the right herb to help you to enhance your love life, there are many tips that can make the process a lot easier and less problematic for you as far as side effects go.

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» Take A Stress Relief Vacation For Self Renewal
By Abbas Abedi | Published 09/21/2006 | Travel Leisure | Unrated

Perhaps the most common and simplest form of reducing stress is to take a vacation.

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» You Can Enhance Your Love Life At Any Age
By Abbas Abedi | Published 09/21/2006 | Aging | Unrated

If you are a senior or are simply just getting on in years, chances are you could use a little bit of help in your love life.

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» Let's Start With Your Online Profile
By Abbas Abedi | Published 09/21/2006 | Dating | Unrated

You want your online profile to be a great as possible so that your online dating experience is as positive and successful as it can be.

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» Build Your Online Dating Profile
By Abbas Abedi | Published 09/21/2006 | Dating | Unrated

When it comes to online dating the competition is fierce and intense.

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» You Can Prepare for Your Job Interview With Confidence
By Abbas Abedi | Published 09/21/2006 | Success | Unrated

The hour that you spend in your job interview could be the most important hour that you ever spend.

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» Baby Sleep Tips
By Abbas Abedi | Published 09/21/2006 | Babies | Unrated

As a new parent, one of your priorities will be to establish good sleeping habits with your newborn.

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» Reduce Stress in Your Life With The Art of Listening
By Abbas Abedi | Published 09/21/2006 | Stress | Unrated

Everyone has a story to tell. However, not everyone may be willing to listen.

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» Tips For A Safe and Stress Free Vacation
By Abbas Abedi | Published 09/21/2006 | Travel Leisure | Unrated

Picture yourself sipping an ice-cold soda and lounging on a hammock. Visualize squishing your toes in powder white sand and enjoying the aquamarine view, uninterrupted by the gentle waves.

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» Use Low Carb Diets to Boost Your Metabolism
By Abbas Abedi | Published 09/21/2006 | Low Carbohydrate | Unrated

The low carb diet craze that is going on right now is an industry that is gaining momentum and demand every day and is showing no signs of slowing down.

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» Your Insomnia May Be Caused By Your Eating Habits
By Abbas Abedi | Published 09/21/2006 | Insomnia | Unrated

Not being able to fall asleep is a problem that has plagued almost everyone at some point in their lives.

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» Reduce Stress to Enhance Your Love Life
By Abbas Abedi | Published 09/21/2006 | Stress | Unrated

The topic of stress has been the object of controversy in recent decades due to the various ways to administer it.

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» You Can Easily Treat Insomnia Naturally
By Abbas Abedi | Published 09/21/2006 | Insomnia | Unrated

Insomnia is a problem that affects millions of people each night.

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» Persistence is A Key To Genuine Success in Life
By Abbas Abedi | Published 09/21/2006 | Success | Unrated

It takes persistence to move forward to progress. If we stop somewhere along the road towards success in life, it is like starting from the top again.

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» Learn To Take It Easy and Enjoy Life
By Abbas Abedi | Published 09/21/2006 | Happiness | Rating:

Can you remember your childhood days? During those times, nothing yet seemed complicated - all we had to think about were crayons, cookies, or Santa Claus.

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» Propel Yourself To Success With The Power Of Your Mind
By Abbas Abedi | Published 09/21/2006 | Success | Unrated

To transform that dream into reality, you have to believe in yourself and in your capacity to attain it.

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» True Wealth Will Make You Happy But It Must Be "True"
By Abbas Abedi | Published 09/21/2006 | Success | Unrated

Many of us would wish for money, lots of it! Don't we all want to be rich? It is everybody's dream.

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