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Constance Weygandt is an author, speaker and balance mentor. For more information on health and wellness, visit her website at http://www.balancedwellnessonline.com.

Articles by this Author

» Six Ways To Reduce Cold And Flu Symptoms

By Constance Weygandt | Published 05/13/2006 | Flu | Rating:

There are little things we can do everyday to stay healthy. Sometimes, despite our best efforts, we catch a cold or flu.

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» Good Stress, Bad Stress

By Constance Weygandt | Published 05/13/2006 | Stress | Rating:

We cannot exist without stress. Stress is the body's response to a perceived threatening situation.

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» Dining Out As A Routine, Is Good Health Still Possible?

By Constance Weygandt | Published 11/25/2005 | Food Drink | Unrated

Often, I hear from people who have a dilemma. They would like to live a healthy lifestyle but don’t have time to cook.

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