Health Guidance - Free Health Articles

Cynthia Rowland is widely recognized as an expert in all natural facial fitness with over thirty years experience in health & beauty related fields. She has appeared on The View, NBC 4, Fit TV, HGTV and other popular shows. This author, speaker and television personality is leading the crusade to keep men and women looking vibrantly younger through natural techniques without spending their children’s inheritance. http://www.rejenuve.com.

Articles by this Author

» Exercising Your Face - Fact or Fiction

By Cynthia Rowland | Published 10/9/2007 | Anti-Aging | Rating:

You’ve looked in the mirror and have decided it’s time to do something for your face.

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» Fuller Lips - How Lip Enhancement Works

By Cynthia Rowland | Published 10/9/2007 | Beauty | Unrated

Aaaahhhhh, fuller, younger looking, pouty lips.

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» Facial Neglect

By Cynthia Rowland | Published 10/9/2007 | Anti-Aging | Unrated

Sagging faces and wrinkles concern just about everyone over the age of thirty.

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» Sticking a Needle in Your Face Is Invasive

By Cynthia Rowland | Published 10/9/2007 | Anti-Aging | Unrated

Looking younger is the mantra of Baby Boomers.

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» Exercise Your Face to Look Healthier and Younger

By Cynthia Rowland | Published 10/9/2007 | Anti-Aging | Unrated

Do you have a problem area on your face that you would like to change?

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» Looking Younger Is an Inside Job

By Cynthia Rowland | Published 10/9/2007 | Anti-Aging | Unrated

Maintaining a positive mindset is a key to staving off the aging process.

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» Facial Exercise and the Medical Community

By Cynthia Rowland | Published 10/9/2007 | Anti-Aging | Unrated

The medical community concurs with Cynthia Rowland, facial exercises are an appropriate modality for treatment of many orofacial dysfunctions.

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» Face Lift and Eye Lid Surgery: A Career Investment

By Cynthia Rowland | Published 10/9/2007 | Plastic Surgery | Unrated

Recently an article crossed my desk describing how a 45-50 year old male attorney began hearing remarks from his colleagues that he looked tired.

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» Full Lips Are Still Hot

By Cynthia Rowland | Published 10/9/2007 | Beauty | Unrated

Full, pouty, sensual lips are in the news.

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» Summer’s Coming - How Does Your Face Look?

By Cynthia Rowland | Published 10/9/2007 | Aging | Unrated

Strappy sandals with colorful toe nails, tan limbs, easy-breezy haircuts, aromatic suntan lotions and wild-patterned beachwear.

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» How to Stave Off Plastic Surgery Naturally and Attain a Younger Face

By Cynthia Rowland | Published 10/9/2007 | Aging | Unrated

The world has seen great strides in medical miracles, technology and anti-aging.

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» Why Skin Care Is Not Enough

By Cynthia Rowland | Published 10/9/2007 | Skin Care | Unrated

Staggering amounts of money are spent daily on cosmetics and skin care products that promise to lift, firm and tighten our faces.

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» The Magic of Facial Exercise

By Cynthia Rowland | Published 10/9/2007 | Anti-Aging | Unrated

Once upon a time, a fair maiden met and married her long-time love.

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» Men Want Real Women - What's a Woman to Do

By Cynthia Rowland | Published 10/9/2007 | Aging | Unrated

Did you know Katie Couric said "respect your wrinkles!" on NBC's Today Show?

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» Facial Exercise Makes Plastic Surgery Obsolete

By Cynthia Rowland | Published 10/9/2007 | Anti-Aging | Rating:

How old will you be when you notice the first signs of aging?

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» Botox: Wrinkles and Job Insecurity

By Cynthia Rowland | Published 10/9/2007 | Anti-Aging | Unrated

Botox, once the "darling" of the celebrity crowd has moved front and center into the business world where daring men and women go to great lengths to disguise frown lines...

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» Is Your Face a Couch Potato

By Cynthia Rowland | Published 10/8/2007 | Anti-Aging | Unrated

The latest workout craze is Facial Fitness, according to Beth Teitell, Boston Herald newspaper writer and NPR commentator.

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» Facial Exercise or Botox

By Cynthia Rowland | Published 10/5/2007 | Anti-Aging | Unrated

Once the Hippocratic Oath was considered a rite of passage for practitioners of medicine; it was a promise traditionally taken by physicians pertaining to the ethical practice of medicine.

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» Exercise Stops the Need for Plastic Surgery and Injections

By Cynthia Rowland | Published 10/5/2007 | Anti-Aging | Unrated

Almost every day there is an article written and published about the industry of beauty; the topics vary but you can be assured that Botox and fillers via injections, surgery and procedures will be discussed ad nauseam.

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» Get Your Face Fit for the Holidays

By Cynthia Rowland | Published 10/5/2007 | Anti-Aging | Unrated

Getting to Grandma’s house is not exactly what it used to be.

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» Facial Exercise Is the Best Kept Anti-Aging Secret

By Cynthia Rowland | Published 10/5/2007 | Anti-Aging | Unrated

Nasal labial folds: you know – the folds and lines (wrinkles) that are determined to develop into permanent grooves on the side of your mouth, in your cheeks and up to your nose.

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» A Quick Fix for Sagging, Heavy Eyelids

By Cynthia Rowland | Published 10/5/2007 | Eye Disorders | Rating:

Droopy eyelids are a sure sign that Mother Nature has arrived to make your face look old.

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» What Many Doctor's Do Not Know About Facial Exercise

By Cynthia Rowland | Published 10/5/2007 | Anti-Aging | Unrated

Doctors know that their patients have muscles in their faces but when they think of exercise for the face to help their clients look younger, most docs believe that facial exercise consists of scrunches, twitches and puckers.

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» A Non-Surgical Anti-Aging Solution for Baby Boomers

By Cynthia Rowland | Published 10/5/2007 | Anti-Aging | Unrated

Baby Boomers everywhere are searching for the Fountain of Youth and they have been looking in all the wrong places!

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» Are You Fast-Tracking on Aging?

By Cynthia Rowland | Published 10/5/2007 | Anti-Aging | Unrated

Are you fast tracking on the "Never ending desire for a more youthful appearance"?

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» The Eyes Have It

By Cynthia Rowland | Published 10/5/2007 | Anti-Aging | Unrated

After the age of 40, eye lids show signs of atrophy; in fact, the truth is that at 40, aging is affecting just more than eye lids.

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» So You Think You Need a Facelift

By Cynthia Rowland | Published 10/5/2007 | Anti-Aging | Unrated

Looked in the mirror only to hypercritically proclaim: "I need a facelift!"?

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» So You Want to Look Younger - Every Boomer's Quest!

By Cynthia Rowland | Published 10/5/2007 | Anti-Aging | Unrated

Here you are: A sensational woman living in what could be the most productive and most powerful time in your life.

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» Why Facial Exercise Controls Aging

By Cynthia Rowland | Published 10/5/2007 | Anti-Aging | Unrated

Double chins, softening jowls and pouches near your mouth indicate that your face is showing visible signs of aging and these areas will not improve unless you are willing to take control of the aging process.

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» At Least I Have My Original Face

By Cynthia Rowland | Published 10/4/2007 | Anti-Aging | Unrated

Now more than ever before facial plastic surgery along with paralyzing and plumping injections has gripped the world.

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» Facial Exercise Defies Age Discrimination

By Cynthia Rowland | Published 10/4/2007 | Anti-Aging | Unrated

Aging faces are everywhere and if you want to keep your job, maintain a positive earning power and remain confident in your appearance you might want to immediately begin a facial exercise regime.

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» Love Your Face - Don't Inject it or Mutilate It!

By Cynthia Rowland | Published 10/4/2007 | Anti-Aging | Unrated

Looked in the mirror lately only to see a misshapen face that has hooded eyes, sagging cheeks and a double chin looking back at you?

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» How We Can Easily Correct Sagging Eyelids to Preserve Vision

By Cynthia Rowland | Published 10/4/2007 | Eye Disorders | Unrated

Heavy eye lids may have looked sultry and sexy on long-gone film sirens like Bette Davis and Barbara Stanwyck but in today's society, heavy eye lids may mean that impaired vision is in your future.

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» Look Years Younger in Just Minutes!

By Cynthia Rowland | Published 10/4/2007 | Anti-Aging | Unrated

Women's magazines and certain home pages for major search engines typically relay the latest and greatest five ways to stop aging now...

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» Is Man-Made Beauty for You?

By Cynthia Rowland | Published 10/4/2007 | Anti-Aging | Unrated

Growing old gracefully is passé.

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» My Face Does Not Match My Body

By Cynthia Rowland | Published 10/4/2007 | Anti-Aging | Unrated

Alas, you have spent weeks, months and even years sculpting your body with regular visits to the gym.

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» How to De-Stress Your Face Using Simple Facial Exercises

By Cynthia Rowland | Published 10/4/2007 | Anti-Aging | Unrated

Stress shows on faces. Sometimes it can look like a frown and sometimes stress makes us look tired, drawn, mad and upset.

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» Boomers Want to Keep it Real - Plastic Surgery Doesn't Cut it Anymore

By Cynthia Rowland | Published 10/4/2007 | Anti-Aging | Rating:

After perusing awful plastic surgery it is no wonder why people are saying, "Enough Already!"

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» Tighten Sagging Faces With Facial Exercise

By Cynthia Rowland | Published 10/4/2007 | Anti-Aging | Unrated

Seeing a sagging, less youthful face looking back at you in the mirror can cause your psyche to do a double take...

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» Do it Yourself Facelift

By Cynthia Rowland | Published 10/4/2007 | Anti-Aging | Unrated

Do you look great for your age? Do you look 10 years younger than you are?

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» Beauty Cannot Be Found at the Tip of a Syringe

By Cynthia Rowland | Published 10/4/2007 | Beauty | Unrated

It's a hard lesson to learn but beauty just cannot be found at the end of a scalpel or the tip of a syringe.

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