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Rusty Moore
Rusty Moore has been an avid trainer for 18 years. He specializes in giving advice to men and women who want to develop a lean and toned body that appeals to the opposite sex. http://www.fitnessblackbook.com.


Articles by this Author
» How to Develop a Fight Club Body Like Brad Pitt
By Rusty Moore | Published 03/19/2008 | Training | Rating:

In the movie Fight Club Brad Pitt had an average build as far as muscle size goes, but his muscle tone was outstanding!



» The Best Fat Burning Exercises to Burn Stubborn Body Fat
By Rusty Moore | Published 03/19/2008 | Exercising | Rating:

The best fat burning exercises typically rev up the heart rate and cause you to be short of breath.



» James Bond Workout - Get a Ripped Body Like 007
By Rusty Moore | Published 03/19/2008 | Exercising | Unrated

Daniel Craig is the new icon for the ideal male body.



» The Best Cardio Workout to Burn Fat Quickly
By Rusty Moore | Published 03/19/2008 | Exercising | Rating:

If your goal is to burn body fat, you have a few different approaches to chose from.



» Jessica Alba, Angelina Jolie and Other Hollywood Actresses Look Good Skinny
By Rusty Moore | Published 03/19/2008 | Weight Loss | Rating:

The popular thing to say when we see a skinny Hollywood actress like Jessica Alba is this... "she needs to put on some weight" -or- "she needs to put some meat on her bones".



» An Outline of Jessica Biel's Workout
By Rusty Moore | Published 03/19/2008 | Weight Loss | Unrated

Jessica Biel probably has the best body in Hollywood.



» Burn Body Fat Quickly With Performance Based Aerobic Exercise
By Rusty Moore | Published 03/19/2008 | Exercising | Unrated

There are a many ways to burn body fat, but I suggest focusing on increasing your performance to get this done.



Blogs by this Author