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Katherine A Martin, D.O. - Board Certified Family Practice Physician. Medical Coaching and Consulting. Health for the whole person. Visit my web site at http://www.do-medicine.com.

Articles by this Author

» Tips to Improve Your Asthma

By Katherine Martin | Published 12/3/2005 | Asthma | Rating:

1. Practice breathing from the diaphragm or abdomen instead of the chest. When you are breathing correctly the belly will push outward on breathing in, and contract or tighten when breathing out. The chest and shoulders do not rise up.

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» Will Surgery Help My Back Pain?

By Katherine Martin | Published 12/3/2005 | Back Spine | Unrated

Everyone experiences back pain at some time in their life. In fact, it is in the top three complaints that people bring to the doctor’s office.

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» Are You Wasting Time and Money at Doctor Visits?

By Katherine Martin | Published 12/3/2005 | Medicine | Unrated

Tips for a Better Doctor Visit

1. Have as many medical records as possible with you to document your medical condition, especially for a new visit or a consult. Go by the hospital, lab or other doctor’s office and get copies. This saves the doctor time and sometimes even avoids an extra official call.

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