Health Guidance for better health
Member Center: Sign In | Register
       I support SOS Children's Villages
Can we help you find something? SEARCH:
 
Main PagespacerMember CenterspacerView AuthorsspacerRSS FeedsspacerSitemapspacerTerms of ServicespacerContacts
 »  Home  »  Authors  »  Adam Brookover
Adam Brookover
Copyrighted material; do not reprint without permission.

CopyScape


Articles by this Author
» How to Be Healthy — Quest for Health
By Adam Brookover | Published 04/18/2009 | Miscellaneous | Unrated

How to be healthy? Health is an elusive something to which we pay little attention .... until it is lost.

Read the Entire Article   Printer Version


» Nutritional Values of Vegetables and Fruits
By Adam Brookover | Published 04/18/2009 | Nutrition | Rating:

It is my feeling that the widest possible variety of vegetables and fruits should be used when making juices.

Read the Entire Article   Printer Version


» What Are the Best Foods for a Human to Eat?
By Adam Brookover | Published 04/18/2009 | Nutrition | Rating:

Question: "When eating fruit should one also eat the seeds (or some of them) so as to derive the maximum benefit from the complete fruit?"

Read the Entire Article   Printer Version


» Benefits of Raw Food: Your Life Is in Your Hands
By Adam Brookover | Published 04/17/2009 | Diets | Unrated

I know of no human being who lived a full life, from birth to old age, on a totally raw food diet.

Read the Entire Article   Printer Version


» Changing to a Raw Food Diet: Do's and Don'ts
By Adam Brookover | Published 04/17/2009 | Diets | Unrated

When changing to a raw food diet, it is seldom if ever a haphazard undertaking.

Read the Entire Article   Printer Version


» The Green Drink — The Elixir of Life
By Adam Brookover | Published 04/17/2009 | Organic Food | Unrated

I had my first 'green drink' in New York about 25 years ago.

Read the Entire Article   Printer Version


» Dangers of Food Additives and Preservatives
By Adam Brookover | Published 04/17/2009 | Food Drink | Rating:

At the outset I want to say to you, "Eat no food that contains any chemical food additive."

Read the Entire Article   Printer Version


» Vegetarian Information: A Warning for Vegetarian
By Adam Brookover | Published 04/17/2009 | Vegetarianism | Unrated

I am not a vegetarian but I do respect vegetarians for their philosophy and life style.

Read the Entire Article   Printer Version


» Does the Raw Food Diet Work? - Raw Food Experiments
By Adam Brookover | Published 04/17/2009 | Diets | Unrated

Here I would like to give the outlines of the few raw food experiments that I came across that were conducted in various parts of the world.

Read the Entire Article   Printer Version


» Eating Raw Foods: Can You Benefit From Raw Foods and Juices? Part 2
By Adam Brookover | Published 04/16/2009 | Nutrition | Unrated

As of this moment I am involved with four individuals who were diagnosed as having cancer and they are all doing fine and getting along without any indication that they have this dread disease.

Read the Entire Article   Printer Version


» Eating Raw Foods: Can You Benefit From Raw Foods and Juices? Part 1
By Adam Brookover | Published 04/16/2009 | Nutrition | Unrated

It is my belief that you cannot cure a disease any more than you can cure hunger or thirst.

Read the Entire Article   Printer Version


» What Is the Definition of Nutrition?
By Adam Brookover | Published 04/16/2009 | Nutrition | Unrated

Nutrition is the sum total of the processes involved in the taking in and the utilization of food substances by which growth...

Read the Entire Article   Printer Version


» Is Salt Good for Us?
By Adam Brookover | Published 04/15/2009 | Minerals | Unrated

Man began using salt because he thought it made his food taste better and now he has become addicted to it .... it's not because he needs it to live.

Read the Entire Article   Printer Version


» Negative Effects of Dairy Products
By Adam Brookover | Published 04/15/2009 | Dairy Products | Unrated

I felt that a chapter on milk just had to be included, but the first and most pertinent question that must be asked is, "Is milk a proper food for man?"

Read the Entire Article   Printer Version


» What Is Monosodium Glutamate?
By Adam Brookover | Published 04/15/2009 | Nutrition | Rating:

Monosodium glutamate is loved by many people .... but it returns that love by bringing sickness, disease and early death to those who use it.

Read the Entire Article   Printer Version


» Digestive Enzymes — Their Purpose and Function
By Adam Brookover | Published 04/15/2009 | Nutrition | Unrated

Generally speaking, an enzyme is a catalyst that is produced by living things of complex structure and a catalyst is a substance which even in infinitesimally small quantities promotes chemical change without itself being used up in the reaction.

Read the Entire Article   Printer Version


» Plant Food — Classifications
By Adam Brookover | Published 04/15/2009 | Nutrition | Unrated

There are over 300 different kinds of fruit known to the world but only about 30 or 40 are in fairly common use.

Read the Entire Article   Printer Version


» Edible Plants: Plants That Make Good Juices
By Adam Brookover | Published 04/15/2009 | Vegetarianism | Unrated

Everyone who drinks fresh fruit and vegetable juices knows about carrots, celery, beets and parsley but few, if any, stop to consider wild plants.

Read the Entire Article   Printer Version


» What Is the Importance of Good Nutrition?
By Adam Brookover | Published 04/15/2009 | Nutrition | Unrated

With all the scientific information available today one would think that getting a proper diet would be a cinch.

Read the Entire Article   Printer Version


» Health Benefits of Citrus, Warning! Take it Easy on Citrus
By Adam Brookover | Published 04/15/2009 | Nutrition | Unrated

A large percentage of our population relies completely or in part on citrus juices for their supply of Vitamin C because these juices are said to contain large quantities of this vitamin.

Read the Entire Article   Printer Version


» Benefits of Alfalfa: Is Alfalfa Really That Good?
By Adam Brookover | Published 04/15/2009 | Medicinal Herbs | Unrated

From the records it appears that alfalfa has always been with us. No doubt it existed on the earth's surface long before man put in his appearance.

Read the Entire Article   Printer Version


» How Much Juice Can Be Taken Daily?
By Adam Brookover | Published 04/15/2009 | Nutrition | Unrated

Dr. Henry Sherman, one of the foremost scientists and nutritionists of modern times, said...

Read the Entire Article   Printer Version


» Fruit and Vegetable Juice Health Benefits
By Adam Brookover | Published 04/14/2009 | Fitness Wellness | Unrated

To derive the utmost benefit from juices, get ample quantities of a broad variety of fresh raw juices into your body as quickly as you can.

Read the Entire Article   Printer Version


» How to Make Juice: Selection and Preparation
By Adam Brookover | Published 04/14/2009 | Food Drink | Unrated

It is your duty to procure the best produce available for your juice.

Read the Entire Article   Printer Version


» Benefits of Drinking Water Daily
By Adam Brookover | Published 04/14/2009 | Food Drink | Unrated

Water may or may not be classed as a food .... depending on one's definition of food.

Read the Entire Article   Printer Version


» Juice Diet: How Do I Get My Protein If I Go on a Total Juice Diet?
By Adam Brookover | Published 04/14/2009 | Diets | Unrated

A perennial question is, "How do I get my protein if I go on a total juice diet?"

Read the Entire Article   Printer Version


» Fruit Juice Vs. Vegetable Juice
By Adam Brookover | Published 04/14/2009 | Food Drink | Rating:

There appears to be a difference of opinion concerning the merit of fruits versus vegetables.

Read the Entire Article   Printer Version


» Teaching Nutrition to Children — Young Folks Need Juices
By Adam Brookover | Published 04/14/2009 | Kids Teens | Unrated

Are there any young people who take the time and the trouble to properly and thoroughly chew their food?

Read the Entire Article   Printer Version


» Fresh Food: What Food Processing Is as Good as Fresh?
By Adam Brookover | Published 04/14/2009 | Food Drink | Unrated

Fresh is one of the most used and abused words in the English language.

Read the Entire Article   Printer Version


» Juice Diet — Pros and Cons
By Adam Brookover | Published 04/13/2009 | Diets | Unrated

While I do not usually recommend going on an exclusive raw juice diet, it has been done and it has been done with excellent results.

Read the Entire Article   Printer Version


» Health Benefits of Juices
By Adam Brookover | Published 04/13/2009 | Food Drink | Unrated

For many years I opposed the use of juices for health, as I maintained that the whole fruit or vegetable was better than the juice and, therefore, the whole fruit or vegetable should be eaten.

Read the Entire Article   Printer Version


» Importance of Nutrition — The Answer to Health
By Adam Brookover | Published 04/13/2009 | Nutrition | Unrated

The nutritionists on the staff of America's leading university use all the publicity media available to expound the falsehood that the United States is the best fed nation on earth.

Read the Entire Article   Printer Version


Blogs by this Author
    Copyright 2009 Healthguidance.org. All rights reserved. E-mail. DISCLAIMER: By printing, downloading, or using you agree to our full terms. Review the full terms at the following URL: http://www.healthguidance.org/pages/Terms-of-Service. If you do not agree to the full terms, do not use the information. We are only publishers of this material, not authors. Information may have errors or be outdated. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Statements made pertaining to the properties or functions of nutritional supplements have not been evaluated by the Food and Drug Administration. If you have a medical problem or symptoms, consult your physician. User assumes all risk of use, damage, or injury. You agree that we have no liability for any damages. We are not liable for any consequential, incidental, indirect, or special damages. You indemnify us for claims caused by you.