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Articles by Laurel Avery


» How a Low Glycemic Diet Benefits Health

» Surprising Sources of Hidden Sugars

» Yellow Dock Root Benefits

» More Than a Seasoning: The Many Uses of Sage

» Four of the Most Fattening Foods

» Taking Advantage of Rhodiola's Benefits

» The Many Benefits of Loquat Leaf

» Is Tuberculosis Contagious?

» The Benefits of Hyssop

» The Top Benefits of Drinking Dandelion Tea

» Dietary Exposure to BPA and Phthalates May Be Hard to Avoid

» What Is a Hypoallergenic Diet?

» Our Food Is Unsafe, and the FDA May Not Be Able to Stop It

» Do Saturated Fats Lower Your Sperm Count?

» Fat Cells Pinpointed as a Cause of Inflammation

» Boot the Bacon! Processed Meats Raise Risk of Early Death

» The Nutritional Benefits of Coleslaw

» Hazelnut Allergy Symptoms

» Fish Allergy Facts and Symptoms

» Avocado Allergy Symptoms

» When the Going Gets Tough, the Calorie Counts Get Higher

» Vegetable Oils Can Increase Risk of Death From Heart Disease

» Mediterranean Diet Proven to Reduce Cardiovascular Disease

» Limiting Fat Intake During Pregnancy Can Affect Body Fat in Children

» Foods Labeled 'Whole Grain' May Not Always Be Good for You

» Fast Food Makes Up 11 Percent of the Adult American's Diet

» Drinking Soda Increases Depression Risk, While Drinking Coffee Decreases It

» Do Antioxidants Really Protect Against Stroke and Dementia?

» Cutting Sugar Can Have an Impact on Your Weight

» A High-Fiber Diet Can Help to Prevent the Spread of Prostate Cancer

» Diet Plays a Role in Healthy Aging

» Rice Bran May Guard Against Colon Cancer

» Kids' Snacks That Cut Calories

» How to Avoid Genetically Modified Foods

» Corn Syrup Is Worse for Obesity Than Sugar

» Fewer, Larger Meals Better for Obese Women

» Family Meals Boost Kids' Vegetable Consumption

» Gazpacho May Lower Blood Pressure

» Cooking Show Recipes vs. TV Dinners

» Chocolate Effective Against Coughs

» The Importance of Iron in the Diet

» Vitamin D Combats Mental and Physical Decline With Aging

» Why You Need Dietary Fiber to Stay Healthy

» Study Reveals Basis for Emotional Eating

» Why You Should Eat Pomegranates

» Some Cheeses Saltier Than a Bag of Potato Chips

» Rosemary Can Protect Against Macular Degeneration

» Monk Fruit: The New Sugar Alternative

» How to Safely Enjoy the Benefits of Yoga

» Grapefruit May Interact With Prescription Drugs

» Preschool Children Vulnerable to Food-Borne Toxins

» Despite 'Healthier' Options, Fast Food Is Still High in Calories

» Soy Ineffective in Reducing Menopausal Symptoms

» The Trouble With Tracking Calories

» The Pros and Cons of the Raw Food Diet

» The Not-So-Hidden Calories in Alcohol

» The Many Health Benefits of Turmeric

» Smoothies: A Nutrition Powerhouse

» Eating Tofu May Improve Your Sex Life

» Caffeine: Good or Bad?

» Should or Shouldn't You Take a Multivitamin?

» Seaweed: A Healthy Protein Source With Added Benefits

» The Benefits of Coconut Oil

» Wine May Aid Breast Cancer Survival

» Why You Should Eat More Tomatoes

» Lack of Sleep Makes Us Fatter

» Reasons Why You May Love or Hate Certain Foods

» How Low Glycemic Index Foods Discourage Colon Cancer

» New Research Presents Progress in Controlling Peanut Allergy Reactions

» An Apple a Day Keeps Bad Cholesterol Away

» Lower Cholesterol Naturally

» Autumn Superfoods for Health

» Hyperactive Children and Diet

» Why You May Want to Try a Gluten-Free Diet

» Antioxidants May Help Protect the Prostate

» Why It's Important to Eat Breakfast

» The Dangers of Diet Soda

» Green Tea's Special Antioxidants

» Why You Should Eat More Beans

» Honey for Health

» Why You Should Not Fear Saturated Fat

» Which Are the Best Oils for Healthy Cooking?

» The Health Benefits of Probiotics

» Reduce Sodium But Don't Cut Out the Salt

» Does Vitamin C Really Boost Your Immune System?

» The Basics of GMOs (Genetically Modified Organisms)

» Are You Getting Enough Vitamin D?

» How to Eat Healthy on a Budget

» Eggs: A Nutrition Powerhouse

» Which Is Better: Raw Milk or Pasteurized Milk?