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 »  Home  »  Authors  »  Adam Waxler
Adam Waxler
Adam Waxler publishes the Weight-Loss-Power-Package a collection of six weight loss ebooks guaranteed to help you lose weight. Check out the complete package here: http://www.weight-loss-power-package.com.


Articles by this Author
» The Dangers of Smoking Cigarettes While Pregnant
By Adam Waxler | Published 07/25/2006 | Pregnancy | Rating:

The sad fact is cigarette smoking is part of many of our lives, regardless of whether we smoke or not. Unfortunately, this includes unborn babies as well.

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» What Is The Mediterranean Diet?
By Adam Waxler | Published 05/10/2006 | Diets | Unrated

Is the Mediterranean diet a real weight loss program or is the Mediterranean diet just another fad diet?

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» What is the Zone Diet?
By Adam Waxler | Published 05/10/2006 | Diets | Unrated

Dr. Barry Sears, a former researcher at MIT, originally developed the Zone Diet. The Zone Diet is based on maintaining insulin levels by striking a balance between carbohydrates and proteins at each meal.

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» Set Realistic Weight Loss Goals
By Adam Waxler | Published 05/10/2006 | Weight Loss | Unrated

How much weight do you want to lose? Are you being realistic about how long it will take to achieve your weight loss goal?

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» The Big Three in Weight Loss
By Adam Waxler | Published 05/10/2006 | Weight Loss | Rating:

Many fad diets have come and gone over the years. Most are forgotten by all but those who might have lost weight, gained weight or been damaged by them.

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» Why Do People Smoke Cigarettes?
By Adam Waxler | Published 05/10/2006 | Smoking Cessation | Rating:

Obviously, smoking cigarettes is dangerous to your health.

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» Do the Weight Loss Experts Actually Agree?
By Adam Waxler | Published 05/10/2006 | Weight Loss | Unrated

Today, many well-known diet gurus, weight loss experts, and nutritional researchers have stepped up to the plate to declare that the high carbohydrate, low fat diet regimens recommended...

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» Diet Comparison
By Adam Waxler | Published 05/10/2006 | Diets | Unrated

Is a low carb diet the best way to lose weight? Well that's what you'll hear from one diet guru, and he has the testimonials to back it up.

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» Why is it Hard to Quit Smoking
By Adam Waxler | Published 05/10/2006 | Smoking Cessation | Unrated

Tobacco is responsible for the death of 1 in 10 adults all over the world, which translates to around 5 million deaths every year.

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» Arthritis Basics
By Adam Waxler | Published 05/10/2006 | Arthritis | Rating:

Arthritis affects people in a variety of ways. Joints may be stiff and creak.

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» Weight Loss: FAQ
By Adam Waxler | Published 05/9/2006 | Weight Loss | Unrated

As my weight loss web sites gain more popularity, I find myself answering more and more emails with questions about various weight loss programs and other diet tips.

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» Which Weight Loss Program Should I Choose?
By Adam Waxler | Published 05/9/2006 | Weight Loss | Unrated

Anyone who is focused on weight loss has seen the before and after photos from various weight loss programs along with testimonials from people who have lost weight and look great.

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» The Science of Arthritis
By Adam Waxler | Published 05/9/2006 | Arthritis | Unrated

In order to understand how to handle arthritis pain, you need to understand how the body works and how arthritis can impede the body from working properly.

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» The High Costs of Cigarette Smoking
By Adam Waxler | Published 05/9/2006 | Smoking Cessation | Rating:

Smoking cigarettes is an expensive habit. An ordinary cigarette smoker incurs enormous cost to sustain this unhealthy lifestyle and the costs do not pertain solely to the smoker.

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» How to Combat Childhood Obesity
By Adam Waxler | Published 05/9/2006 | Weight Loss | Unrated

As a middle school teacher I see far too many overweight children and far too much childhood obesity.

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» The Glycemic Index Diet
By Adam Waxler | Published 05/9/2006 | Diets | Unrated

The glycemic index diet plan certainly is being endorsed by more and more celebrities.

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» How Metabolism Affects Weight Loss
By Adam Waxler | Published 05/9/2006 | Metabolism | Rating:

I'll never forget my college roommate. No matter how much he ate or how much he drank he never gained any weight.

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» Reduce the Risk of Diabetes by Losing Weight
By Adam Waxler | Published 05/9/2006 | Weight Loss | Unrated

Is it possible to reduce the risks of diabetes through by losing weight? How about actually reversing the effects of diabetes?

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» The Health Risks of Cigarette Smoking - Part I
By Adam Waxler | Published 05/9/2006 | Smoking Cessation | Unrated

Many people take risks in life. In fact, some of the wealthiest people in the world will tell you they would have never gotten anywhere if they did not take any risks.

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» The Health Risks of Cigarette Smoking - Part II
By Adam Waxler | Published 05/9/2006 | Smoking Cessation | Unrated

Evidence of the health risks of cigarette smoking go back to the 1950s.

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» Arthritis Pain Relief through Diet
By Adam Waxler | Published 05/9/2006 | Arthritis | Unrated

There are many factors to consider when it comes to arthritis pain relief. An arthritic diet is certainly one such factor.

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» 5 Ways to Kick-Start a Low Fat Weight Loss Diet
By Adam Waxler | Published 05/9/2006 | Diets | Unrated

The most popular weight loss diets today are the Atkins diet, South Beach diet and the GI diet.

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» Healthy Weight Loss Through The High Fiber Diet
By Adam Waxler | Published 05/9/2006 | Diets | Rating:

While the most popular weight loss diets today are the so-called fad-diets, the more traditional high fiber diet does still have a good following.

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» Adam Waxler's Top Five Diet Foods
By Adam Waxler | Published 02/12/2006 | Diets | Unrated

As the owner of several weight loss ebooks and weight loss web sites I am often asked, “What are the best all around diet foods?”

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» Dangerous Weight Loss Methods
By Adam Waxler | Published 12/11/2005 | Weight Loss | Rating:

We’re all looking for that magic pill. You know - the one that we can take and lose weight without really trying!

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» Fad Diets and Why They Don't Stay
By Adam Waxler | Published 12/11/2005 | Diets | Unrated

Fad diets are well known for their promise of bringing some instant weight loss. However, while these diets may help you lose weight quick, they may also create health issues.

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» Lose Weight Fast For A Special Occasion
By Adam Waxler | Published 12/11/2005 | Weight Loss | Rating:

If you have just a little weight to lose, and want to take it off fast (say, so you can fit into those great pants for your cousin's wedding), there are a number of diets that you can use.

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» What is the South Beach Diet?
By Adam Waxler | Published 12/8/2005 | Diets | Unrated

The South Beach Diet was developed by cardiologist Arthur Agatston to help his patients lose weight and maintain a healthy diet for a lifetime. The South Beach Diet is designed in phases, like the Atkins Diet, with different eating recommendations in each phase of the diet.

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» Holiday Weight Loss
By Adam Waxler | Published 12/8/2005 | Weight Loss | Unrated

Is it possible to avoid those holiday pounds?

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Blogs by this Author
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