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» Satisfy Your Sweet Tooth Without Sugar
By Justin Williamson | Published 01/20/2010 | Diets | Unrated

Increased consumption of sugar is not recommended due to its adverse effects such as increased blood sugar levels as in case of diabetes and obesity due to increased consumption of calories.


» Winter Mass Building Diet Tips
By Jonathan Pitts | Published 12/4/2009 | Diets | Unrated

During winter months, it’s usual for people to gain extra pounds; during this time they are also planning to gain more muscles because it’s easier due to the weather.


» Raw Foods for Detox Diet
By Jonathan Pitts | Published 11/30/2009 | Diets | Unrated

A toxin free body paves the way for enjoying a good health.


» Diet for Cystitis
By Jonathan Pitts | Published 11/4/2009 | Diets | Unrated

It is very common that many women report symptoms such as pain while urinating and urgency to urinate.


» How to Find the Right Diet
By Jonathan Pitts | Published 11/4/2009 | Diets | Unrated

To maintain perfect health, it is essential that you follow strict dietary plan.


» Is Grape Fruit Diet Safe?
By Jonathan Pitts | Published 11/4/2009 | Diets | Unrated

Are you in a rush to lose weight of about 10 pounds in just 12 days?


» Acid and Alkaline Diets Tips
By Jonathan Pitts | Published 10/27/2009 | Diets | Unrated

Foods are usually classified as acid or alkaline depending on the residue that they leave in the body after metabolism.


» What Is an Exclusion Diet?
By Jason Ladock | Published 10/23/2009 | Diets | Unrated

An exclusion diet is when a certain foods that would suppose to trigger adverse reactions are eliminated from the diet.


» Egg Grapefruit Diet
By Stan Tian | Published 10/15/2009 | Diets | Unrated

There are several types of diet that have become household names, such as the 'cabbage soup' diet and the 'Atkins' diet.


» The Anti-Inflammation Diet
By Jason Ladock | Published 10/2/2009 | Diets | Unrated

Many people are just familiar with anti inflammatory medications.


» What Is Master Clean Diet?
By Mark Perry | Published 09/3/2009 | Diets | Unrated

Detoxification is the process of eliminating toxic elements from the body.


» Dieting After Age 50
By Jason Ladock | Published 08/17/2009 | Diets | Unrated

Dieting is essential at all ages, especially after the age of 50, during which the basal metabolic rate drops down.


» Green Tea Diets – Are These Effective?
By Kyle Oliart | Published 07/29/2009 | Diets | Unrated

With the countless health benefits offered by green tea, now it is being used as an every day diet or a part of different diet plans.


» South Beach Diet Phase One
By Jonathan Pitts | Published 07/10/2009 | Diets | Unrated

All weight watchers must have heard of the South Beach Diet.


» Eating Out Tips
By Jonathan Pitts | Published 07/9/2009 | Diets | Unrated

You are sitting with your friend in your favorite restaurant and you glance at the menu.


» The Five Factor Diet
By Jonathan Pitts | Published 07/8/2009 | Diets | Unrated

The five factor diet was designed by Harley Pasternak with Myatt Murphy, and is also a healthy and easy to follow diet plan that works for just about everyone.


» The Cleansing Diet and the Kidney Cleanse
By Jonathan Pitts | Published 07/2/2009 | Diets | Unrated

Junk foods, processed foods and beverages with preservatives or aerated content are harmful for the body in the long run.


» Lemonade Diet Facts
By Jonathan Pitts | Published 07/2/2009 | Diets | Rating:

Lemonade diet is otherwise popularly called Master Cleanse diet.


» How to Start a Raw Food Diet
By Jonathan Pitts | Published 07/2/2009 | Diets | Unrated

People who want to be on a 100% raw food diet should be careful to consume a balanced nourishment, and make sure that they do not compromise on the vital nutrients required by the body.


» The Benefits of a Diet That Is Rich in Folic Acid
By Jason Ladock | Published 06/28/2009 | Diets | Unrated

Folic acid is one type of vitamin B known as B9.


» What Foods to Eat When You're Under the Weather
By Stan Tian | Published 06/23/2009 | Diets | Unrated

In other continents across the world, chemist products such as painkillers, anti inflammatory medication, sinus unblocking inhalers...


» Quick Diet Turn-Around Tips
By Mack LeMouse | Published 06/15/2009 | Diets | Unrated

Everyone wants quick fixes to make themselves healthier which encourages the success of these diet fads.


» The Mediterranean Diet: Healthy Heart
By Jason Ladock | Published 06/9/2009 | Diets | Unrated

People who dream of a healthy heart and body just by changing the diet then you have a very healthy option.


» All About the Atkins Diet
By Kyle Oliart | Published 06/5/2009 | Diets | Unrated

The Atkins diet is the byword for most weight watchers.


» Tips to Increase Fiber Intake
By Kyle Oliart | Published 06/5/2009 | Diets | Unrated

We all have heard the mantra “increase your fiber intake if you want to lose weight” a hundred times over.


» Sugarbusters Diet – An Overview
By Kyle Oliart | Published 06/5/2009 | Diets | Unrated

Have you heard of a diet plan put together by a Fortune 500 CEO, a cardiologist, an endocrinologist and a gastroenterologist?


» Benefits of Raw Food: Your Life Is in Your Hands
By Adam Brookover | Published 04/17/2009 | Diets | Unrated

I know of no human being who lived a full life, from birth to old age, on a totally raw food diet.


» Changing to a Raw Food Diet: Do's and Don'ts
By Adam Brookover | Published 04/17/2009 | Diets | Unrated

When changing to a raw food diet, it is seldom if ever a haphazard undertaking.


» Does the Raw Food Diet Work? - Raw Food Experiments
By Adam Brookover | Published 04/17/2009 | Diets | Rating:

Here I would like to give the outlines of the few raw food experiments that I came across that were conducted in various parts of the world.


» Juice Diet: How Do I Get My Protein If I Go on a Total Juice Diet?
By Adam Brookover | Published 04/14/2009 | Diets | Unrated

A perennial question is, "How do I get my protein if I go on a total juice diet?"


» Juice Diet — Pros and Cons
By Adam Brookover | Published 04/13/2009 | Diets | Unrated

While I do not usually recommend going on an exclusive raw juice diet, it has been done and it has been done with excellent results.


» Diets For Variation, Part 1
By Emma Meagher | Published 03/24/2009 | Diets | Unrated

Since my goal has always been to reduce the overweight individual—to get that fat off—rather than to force a particular diet...


» Burns Up 275 More Calories Daily
By Emma Meagher | Published 03/20/2009 | Diets | Unrated

If you're concerned only with the "how" of taking off excess weight rapidly, then you can simply use the Quick Weight Loss Diet and get its benefits.


» Diet and Your Heart
By Luis Treacy | Published 02/19/2009 | Diets | Unrated

Like an endless courtroom drama, the role of diet in coronary heart disease has been hotly contested for nearly two generations.


» 3 Types of Food That Will Burn the Fat Right Off
By Ashley Mcallister | Published 03/14/2008 | Diets | Rating:

Diets can be wonderful and diets can also be the pain in your butt.


» Bloating - What Causes Bloating? How to Get Rid of Bloating
By Elizabeth Hartley | Published 03/14/2008 | Diets | Rating:

Bloating is an extremely common problem.


» My Stomach Is Bloated - I Can't Get Rid of This Bloated Stomach!
By Elizabeth Hartley | Published 03/14/2008 | Diets | Rating:

Many people suffer from these symptoms and although a bloated stomach can sometimes be an indication of a more serious underlying medical condition, more often than not it is simply the result of the modern day diet.


» My Stomach Is So Fat! What Do I Do to Get Rid of This Huge Stomach?
By Elizabeth Hartley | Published 03/14/2008 | Diets | Rating:

So you've got a huge fat stomach?


» How to Lose 10 Pounds in 10 Days
By Vitaliy Gershfeld | Published 02/8/2008 | Diets | Rating:

The easiest and fastest way to lose 10 pounds in 10 days is not by starving yourself or exercising but by eating more.


» Rice Diet - What You Need to Know
By Oliver Turner | Published 10/18/2007 | Diets | Unrated

Overweight has always been a problem faced by many people across the world.


» South Beach Diet - How to Do it the Right Way?
By Oliver Turner | Published 10/16/2007 | Diets | Unrated

Dr. Arthur Agatston, a cardiologist and an associate professor of medicine at the University of Miami Medical School, created South Beach Diet.


» Cellulite Diet
By Juliet Cohen | Published 09/13/2007 | Diets | Unrated

Cellulite is fat that has been trapped in fibrous pockets close to the skin.


» Dieters Need More Calcium
By Marilyn Pokorney | Published 07/24/2007 | Diets | Unrated

Women on diets need more calcium than normal to avoid bone loss, say Rutgers University researchers.


» Diets of Americans
By Mike Espy | Published 03/1/2007 | Diets | Unrated

American eating habits more closely follow national dietary guidelines than they did a decade ago, but there's plenty of room for improvement.


» IBS Diet Recommendations
By Patsy Hamilton | Published 10/10/2006 | Diets | Unrated

You can design your own unique IBS diet by keeping a food and symptoms diary.


» The Search for a Diet to Rebuild Immune System Strength
By Patsy Hamilton | Published 10/8/2006 | Diets | Unrated

Searching for a diet to rebuild immune system strength can be frustrating, because recommendations vary.


» Fad Diets - What Next?
By John Gibb | Published 09/19/2006 | Diets | Rating:

When you're trying to lose weight, there are bookshelves, websites and TV shows full of people trying to sell you a dream.


» Overcoming Diet Failure
By Nicky Pilkington | Published 09/13/2006 | Diets | Unrated

The reason many dieters fail to reach their goals has to do with the dieter not seeing results fast enough.


» Cut the Fat! Cut the Carbs!
By Nicky Pilkington | Published 09/10/2006 | Diets | Rating:

You've heard the popular advice on weight loss diets. Cut the fat! Cut the carbs! Cut the calories!


» Atkins Diet - Good or Bad?
By Nicky Pilkington | Published 09/10/2006 | Diets | Rating:

The Atkins diet, without a doubt, has been the most controversial diet of all time. Seldom does a week go by that the news media does not mention the Atkins diet.




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