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» Give the Gift of Thankfulness
By Jason Ladock | Published 05/25/2008 | Self Improvement Motivation | Unrated

Thank-you-notes are a chore if you don’t know how to write them.


» Positive Thinking Phrases - Affirmative Phrases to Boost Your Optimism
By Michael Lee | Published 03/15/2008 | Self Improvement Motivation | Unrated

Let’s face it. We all want a little credit, even just the tiniest bit of recognition for a new haircut, a fetching sartorial ensemble, or a job well done.


» How to Deal With Mean People - A Quick Guide
By Michael Lee | Published 03/15/2008 | Self Improvement Motivation | Unrated

Ah, mean people. Unfortunately, you can find them everywhere you turn, and it’s futile to run and hide; because sooner or later, one or two or seven of them will catch up with you.


» What Is Soul Purpose
By Arthur Buchanan | Published 10/3/2006 | Self Improvement Motivation | Unrated

It is my belief that your soul is up to things that are of the common good to all of humanity and that would be considered, nice, kind, friendly, peaceful, happiness and things of that nature.


» Surviving Significant Loss
By Arthur Buchanan | Published 10/3/2006 | Self Improvement Motivation | Rating:

We live by losing and leaving and letting go. And sooner or later, with more or less pain, we must all come to know that loss is indeed a lifelong human condition. - Judith Viorst


» Switch Yourself From Low To High Spirits
By Abbas Abedi | Published 09/21/2006 | Self Improvement Motivation | Unrated

Do you still feel tired even after 8 hours of sleep? Does fatigue continue to haunt you after a brief rest?


» Learn When Hypnosis Can Be Very Useful
By Abbas Abedi | Published 09/20/2006 | Self Improvement Motivation | Unrated

Hypnosis is one of the therapeutic techniques used in order to put people in a state where they are more focused and open to different ideas and suggestions.


» Having the Ideal in Life... Just Imagine!
By Nicky Pilkington | Published 09/8/2006 | Self Improvement Motivation | Unrated

Ideal. It lives in your imagination and seeks to express itself in your life. Nurture your ideal. Let it breathe in your soul.


» To Be Successful, You Must Stay Motivated!
By Nicky Pilkington | Published 09/8/2006 | Self Improvement Motivation | Unrated

If you surveyed 50 people asking each their definition of success, chances are you would receive fifty different answers.


» Achieving Your Goals
By Nicky Pilkington | Published 09/7/2006 | Self Improvement Motivation | Unrated

Setting and achieving your goals can be one of the most stressful and sometimes futile things you ever do in your life.


» Important Steps to a Super Powerful Memory
By Nicky Pilkington | Published 09/7/2006 | Self Improvement Motivation | Unrated

Are you constantly forgetting things? If you're like most people then you probably said yes.


» Stay Safe with a Strong Sense of Confidence
By Nicky Pilkington | Published 09/6/2006 | Self Improvement Motivation | Unrated

A good number of women who are attacked are chosen because of the way they presented themselves.


» Recognising Workplace Burnout
By Abbas Abedi | Published 09/6/2006 | Self Improvement Motivation | Unrated

It used to be called "mid-life crisis" - and haven't all of us joked about it - a turmoil and discomfort that literally turns life upside down.


» Team Building Icebreakers
By Nicky Pilkington | Published 09/5/2006 | Self Improvement Motivation | Unrated

The first challenge you will encounter on any teambuilding exercise is personal introductions.


» Personal Growth through Sacrifice and Discipline
By Nicky Pilkington | Published 09/4/2006 | Self Improvement Motivation | Unrated

Sacrifice of self to self. What does it mean? It means letting go of the old self for a new and better self.


» Understanding the Link Between Thoughts and Actions
By Nicky Pilkington | Published 09/2/2006 | Self Improvement Motivation | Unrated

The way you feel about yourself, your self-esteem, drives your thoughts.


» The Magic of Quotations
By Ismael Tabije | Published 08/12/2006 | Self Improvement Motivation | Unrated

All people no matter how good they are in writing or in giving speeches have various problems at the start, within the course and at the end of the activity.


» Are You A Survivor?
By Hege Crowton | Published 08/11/2006 | Self Improvement Motivation | Unrated

Our whole world are filled with extraordinary people, people who are considered heroes, fighters, over comers and people just like you, a survivor.


» Taking Baby Steps to Reach Your Goals
By David Maillie | Published 08/9/2006 | Self Improvement Motivation | Unrated

Ask any famous person that achieved greatness what they did that was different - they would tell you they made their goals realistic and took action.


» Improve Your Health And Bring You Closer To Your Goals
By Tim Webb | Published 07/31/2006 | Self Improvement Motivation | Unrated

You may be wondering what sort of exercises I started using so below is one of the first I learnt.


» Head Position And Deep Breathing For Maximum Positivity!
By Tim Webb | Published 07/31/2006 | Self Improvement Motivation | Unrated

What I want you to do right now is pop your chin on your chest and bring into your mind a negative image or thought.


» Break Up Your Day And Become More Productive!
By Tim Webb | Published 07/31/2006 | Self Improvement Motivation | Unrated

Often, in today's fast paced world, we forget to take a break during our working day.


» Achieve Goals Using The Lasso Principle!
By Tim Webb | Published 07/31/2006 | Self Improvement Motivation | Unrated

Here is a unique way to combine your breath and mental imagery to pull your goals closer in record time!


» How To Gain An Avalanche Of Energy
By Tim Webb | Published 07/31/2006 | Self Improvement Motivation | Unrated

For many people out there trying to become more energised and active they are terrified of committing to daily activity.


» A Way To Banish Shallow Breathing And Boost Self Esteem
By Tim Webb | Published 07/31/2006 | Self Improvement Motivation | Rating:

A negative body posture is easy to see. Shoulders are hunched forwards, eyes down, and dragging one foot after the other.


» Visualise Your Slim, New, Healthy Body!
By Tim Webb | Published 07/31/2006 | Self Improvement Motivation | Unrated

People, at this time of year, rush to gyms and to shops buying the latest gadgets and memberships very often only to give up weeks or months later.


» Life Coach - Do You Need One?
By John Gibb | Published 07/26/2006 | Self Improvement Motivation | Unrated

Life coaching is one of those things that we hear about on TV and in the press and laugh at, thinking to ourselves how ridiculous people are that need such a thing.


» Live The Dream Today
By Steve Hill | Published 07/22/2006 | Self Improvement Motivation | Unrated

Have you an idea about how you could improve your life but do not have the confidence to make that dream into a reality?


» Ways To Improve Your Lifestyle
By Steve Hill | Published 07/22/2006 | Self Improvement Motivation | Unrated

Are you looking at ways to improve your lifestyle?


» The Search For Inner Peace
By Steve Hill | Published 07/22/2006 | Self Improvement Motivation | Unrated

I have no doubt that there are many people out there who are searching for ways of improving their overall quality of life.


» Living Life To The Full
By Steve Hill | Published 07/22/2006 | Self Improvement Motivation | Unrated

I am a firm believer that people should try to make the most out of each day that they are alive.


» How To Make Working From Home A Success
By Steve Hill | Published 07/22/2006 | Self Improvement Motivation | Unrated

The idea of working from home appeals to a lot of people.


» Set Goals for Self-Improvement
By Dennis Watson | Published 07/18/2006 | Self Improvement Motivation | Unrated

In order to succeed or accomplish anything in life you must first set goals.


» Motivation - How To Build Trust At Work
By Christos Varsamis | Published 07/16/2006 | Self Improvement Motivation | Unrated

You could be honest for years but one lie can destroy the trust you have built all this time and there is no doubt that regaining that trust is very difficult.


» You Can Be Romantic!
By Christos Varsamis | Published 07/16/2006 | Self Improvement Motivation | Unrated

Why is it that so many people believe that they don't have time or take the initiative to be romantic?


» How To Choose The Right Goals To Focus On
By Christos Varsamis | Published 07/16/2006 | Self Improvement Motivation | Unrated

Sometimes setting goals alone is not the only problem that you must face.


» Ten Major Causes Of Failure
By Christos Varsamis | Published 07/16/2006 | Self Improvement Motivation | Unrated

You can not hope to succeed in any field of your life if you don’t have a central purpose.


» Successful Goal Setting Secrets
By Christos Varsamis | Published 07/16/2006 | Self Improvement Motivation | Rating:

Goal setting is the fundamental process for achieving a productive result for actions on every field of our lives.


» Advantages of Time Management
By Christos Varsamis | Published 07/16/2006 | Self Improvement Motivation | Rating:

The advantages of time management include reducing stress, gaining time, reducing avoidance, while promoting reviews and eliminating cramming.


» Worry Causes Anger
By Christos Varsamis | Published 07/16/2006 | Self Improvement Motivation | Unrated

If you are constantly worrying then you are harming your body and mind.


» Keeping Your New Years Resolutions
By Melanie Mendelson | Published 07/15/2006 | Self Improvement Motivation | Unrated

New Year is the time when we usually look back on the events of the past year, see what we learned from it and what we achieved.


» The Power of Voice: Speaking from the Body
By Mary Desaulniers | Published 07/15/2006 | Self Improvement Motivation | Unrated

We are all familiar with the power of intention and the energy of thought.


» Water Dance: The Holosync Evolution
By Mary Desaulniers | Published 07/14/2006 | Self Improvement Motivation | Unrated

Each morning, for the space of an hour, I am immersed in water.


» The Midas Story Revisited
By Mary Desaulniers | Published 07/14/2006 | Self Improvement Motivation | Rating:

King Midas made a wish that everything he touched would turn to gold.


» You Are What You Feel
By Mary Desaulniers | Published 07/14/2006 | Self Improvement Motivation | Rating:

Current research in cell biology suggests that each cell has the ability to change its constitution and program according to its response to the external environment.


» Luck is an Attitude
By Mary Desaulniers | Published 07/14/2006 | Self Improvement Motivation | Unrated

A friend of mine who started playing the dollar-a-week lottery 4 years ago seems to have a knack for winning.


» A Case for Blotter Art
By Mary Desaulniers | Published 07/14/2006 | Self Improvement Motivation | Unrated

There are moments in our past that shape our vision.


» Retirement or Re-routing?
By Mary Desaulniers | Published 07/14/2006 | Self Improvement Motivation | Unrated

When I was in my twenties, the idea of retirement seemed a death sentence.


» Dealing with Post-Holiday Blues
By Mary Desaulniers | Published 07/14/2006 | Self Improvement Motivation | Unrated

After the usual pre-Christmas and post holiday celebrations, I found myself feeling a bit depressed and lethargic.


» Dreaming the Field: The Importance of Dreams
By Mary Desaulniers | Published 07/14/2006 | Self Improvement Motivation | Unrated

If we are indeed matter evolving towards consciousness, then dreams have a large role in bringing us to consciousness.




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