It is the dream of every woman to have a beautiful pale looking skin. In an attempt to attain a beautiful skin, most of the women use a great number of cosmetics, which spoils the skin. Increased use of cosmetics with harsh chemicals may result in skin tanning. If you wish to have a beautiful pale skin, try some natural homemade applications rather than going for cosmetics. Make sure that the applications you use should either reduce the melanin content of the skin or enrich the beauty of the skin by providing essential nutrients. Here are some simple and safe tips to have a beautiful pale skin.

• Use either homemade applications or use cosmetics with natural ingredients. Some of the natural ingredients that help to have a beautiful skin includes:

Extrapone nutgrass - This reduces the melanin content of the skin by about 40 percent.

Phytessence wakame - This is Japanese sea kelp that keeps the skin smooth and healthy by providing all the essential nutrients like vitamins and minerals.

Cynergy TK - This helps to enhance the production of skin proteins like collagen and elastin and thereby maintains a healthy skin.

Coenzyme Q10 - Serves as anti-oxidant eliminating free radicals off the body. Thus, it serves as a barrier against the harmful UV rays of the sun.

• If you have a dry itchy skin, take appropriate care by application of moisturizers. Protect yourself from climatic changes and environmental pollution. Take the following care to protect the beauty of your pale skin.

- Avoid the use of tap water, and use mineral water to cleanse your skin.

- Never rub too hard on your face.

- Use mild neutral soaps to clean the body.

- Do not forget to apply oil after having a bath.

- Drink plenty of water to restore the moisture of the skin.

- Aloe-Vera paste and calendula give a soothing effect to the skin and make it look soft and bright.

- Reduce the consumption of oily foods.

• Regular cleansing of the skin helps to eliminate the dirt and dead skin cells from the skin surface, and thereby reveals the real beauty of the skin. To make a safe homemade cleanser mix one egg yolk, one tea spoon each of orange juice and olive oil, few drops of rose water and lime juice. This serves as an excellent cleanser for your skin.

• Protect yourself from harmful UV rays of the sun. It is better to keep yourself away from the sun.

• Never use a hot water, instead use lukewarm water.

In addition to all of the above tips, it is essential to consume a healthy balanced diet rich in all essential nutrients and have enough night sleep. Having sufficient sleep helps the body to rejuvenate and heals itself. Consume foods that are rich in sulfur content such as garlic, onion and eggs. Foods like carrots that are rich in beta carotenes serve as natural anti-oxidants and thereby eliminating the free radicals from the body. Elimination of free radicals from the body postpones the aging process.

Jonathan Pitts

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