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The Best Way to Drain Sinus Cavities

Problems with sinus cavities can be a hugely annoying condition. It can cause headache and also exert undesirable pressure around your eyes. To top it all, the symptoms can progress enough to affect your day to day activities. While conventional medications can offer you some relief, natural remedies are found to be more effective over here. Let’s have a look at some of the best ways to drain sinus cavities.

Use Heated Cloth

A simple solution to deal with the issue is to make use of a heated wet cloth. One needs to place the heated cloth over their nose and sinuses. This act will loosen the mucus, and in the process drain the sinus cavities.

Inhale Steam

Steam inhalation can also do the trick for you. You will need a large ceramic bowl and few herbal oils to make this trick work. Combine three drops of rosemary oil along with one drop each of thyme and peppermint oil. Gel these oil together in a cup of boiling water. Lean over and inhale the steam passing through the bowl. Make sure that you cover your head with a towel as if you are forming a tent. If required, add more water or oil in the bowl.

Steam Bath

Steam bath can also prove to be an ideal solution over here to drain sinus cavities. A good spa session will open skin pores and also provide you relief from nasal congestion. So, why not use your sinus cavity as an excuse to pamper yourself with a joyous steam bath?

Massage

Massaging the neck, sinuses and chest area can be of great help as well. The key is to make use of good herbal oils so that you are able to drain your sinus cavities with ease. Combine five drops of geranium oil and rosemary oil with two drops of eucalyptus and peppermint oil. Also, include one tablespoon of grapeseed oil for maximum benefits. A nice finger massage with the aid of these oils with offer you great relief from the condition.

Acupressure

Another alternative treatment to drain sinus cavities is acupressure. The method involves using the middle finger to exert pressure on the area around the eyebrows. Professional help is usually advised over here.

Have Herbal Tea

As a precautionary measure, one is advised to consume herbal tea to improve their immune system. Boost in the immune system can keep sinus cavities at bay to a great extent. Ginger and lemon tea not only taste great, but they also work on one’s immunity.

Use Scented Handkerchief

Not many people out there are aware of the fact that inhalation of scented handkerchief can help them drain sinus cavities naturally. Over here, one would need one drop of eucalyptus oil and geranium oil along with two drops of rosemary oil. Mix these oils in a bowl and soak a cotton handkerchief into the bowl. Once the handkerchief is nicely soaked, you should remove it from the bowl and allow it to dry normally. Once done, take the handkerchief close to your face and inhale deeply. You will experience instant relief!





George Cranston

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