Emotional Eating – How to Stop Comfort Eating
Comfort eaters generally receive little sympathy. While most people understand anorexia or bulimia, the comfort eater merely seems…
Is Charcoal in Coffee a Good Idea?
There are plenty of health fads out there and lately it seems that an awful lot of them…
Is Carbonated Water Good for You?
We all know that we’re supposed to drink more water. Proper hydration is crucial for a vast number…
Water Hardness and Your Health
If you want to do everything possible to ensure optimum health for you and your family, then there…
Chromophobia – Fear of Colors
Phobias can get pretty strange. Take ‘antidaephobia’. This is the fear that somewhere, somehow, a duck is watching…
What Is Heat Stress?
‘Heat stress’ is the term for what happens when people become ‘overheated’, often when in a working environment.…
The Benefits of Non-Dairy Coconut Kefir
Right now it seems like the coconut is one of the internet’s favorite foods and right up there…
Top Health Benefits of Okra
Okra is what you may also know as ‘lady fingers’. This is a somewhat exotic type of vegetable…
Health Benefits of Mullein Leaf Herb
Mullein leaf herb is, as the name suggests, a type of herb. More interestingly, this is a herb…