Migraine Relief Alternatives You Should Know

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Migraine is a troublesome condition, characterized by pain in the head which spreads from one side of the head. Migraine can occur due to wide number of reasons. The common cause of migraine is the lack of serotonin in the brain. Serotonin is a chemical solution which is present in our brain. Lack of serotonin causes the blood vessels to swell, thus giving rise to the migraine condition.

Fortunately, there are many alternatives for the cure of migraine. As of now, there are 2 treatments which are widely used for the cure of migraines. Preventive therapy and abortive therapy are the 2 therapies which can provide one with relief from the constant headache.

Abortive therapy involves the use of medications, while preventive therapy uses natural practices for cure. Medical practitioners would usually ask you to keep a track about when and what causes the arrival of migraine, as this will help them in the healing process.

Let’s now have a look at the alternative treatments below:

Chamomile

Chamomile is known to work wonders for individuals suffering from migraine. One should consume chamomile tea when one feels that he/she might experience headache shortly. It’s a great preventive tool to prevent the occurrence of migraine.

Vervain Tea

Vervain tea contains stimulants which can help one get relief from migraines. Individuals often resort to vervain tea when they experience regular headache.

Eucalyptus Oil

Rubbing eucalyptus oil on the affected head area can help one prevent headache. It’s advisable that one applies this oil at the onset of the headache so that the oil prevents the headache to develop.

Basil Oil

Steam prepared from basil oil in boiling water can provide one with relief from the pain associated with migraine. One can either inhale steam prepared from a mixture of basil oil and water, or consume tea prepared from basil leaves.

Lavender Oil

Addition of lavender oil in boiling water can also do the trick for you. Drink this solution on daily basis, in order to get rid of migraine pain.

Vegetable Juice

The fusion of carrot juice with beet and cucumber juice can prevent the occurrence of migraine pain.

Massage

Massaging the skull helps your muscles to get distressed, which will provide you relief from the pain linked with migraine. One needs to make use of good oil while massaging the base of the skull. Lavender oil or eucalyptus oil is usually used in this process.

Yoga

There are many yoga movement which is directed on preventing the occurrence of migraine by eliminating stress and related issues that can cause the arrival of migraine.

Acupressure

Individuals suffering from severe migraine problems can practice acupuncture treatment to get rid of their headache.

Migraine can also occur due to several chemical irritants. It’s important for the victim to identify these chemical irritants, and eliminate them as quickly as possible. Healthy diet and regular exercise is a must as well. It’s always recommended to take advise from a good medical practitioner before resorting to any kind of alternative treatment.

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