Panic attack is one of the most serious health issues that have engulfed people across the world. It’s estimated that nearly 1.7 percent of the adult population is affected by this condition in the United States itself.
Basically, panic attack can be addressed as a sudden episode of extreme anxiety that gets triggered for some unknown reasons. As a matter of fact, an individual can experience panic attack at any given point of time or place. The irony lies in the fact, that panic attack strikes a person without any kind of prior notice, thus making life miserable for the victim. Most of sufferers live with the constant fear of the next attack.
Studies reveal that most individuals out there do not even know that they are suffering from panic disorder. If you are amongst these victims, then let me introduce you to the most common symptoms associated with panic attacks. This will give you a good understanding about the condition so that you can seek effective cure to put an end to your disparity and enjoy life to the fullest.
As such, the symptoms of panic attacks vary from individual to individual. Let me uncover the most common symptoms that most people experience while suffering from this condition.
Dizziness is one of the most prominent symptoms associated with this condition. Individuals suffering from panic disorder feel dizzy very quickly.
If you are experiencing racing heartbeat and constant sweating then this might be one of the possible symptoms of panic attack.
There are individuals who live under the constant fear of being watched. They find themselves out of control in social gathering. This is also one of the symptoms of panic disorder.
Hot chills and flushes are amongst the few noticeable signs that will help you gauge the condition.
Cheat pain and difficulty in breathing are amongst the few other symptoms of panic attacks. You should know how to slow down your breathing so that you can feel better quickly after experiencing a panic attack.
Also, if you are experiencing numbness on your body parts or any kind of tingling on your face then you should that you might be on the road to get affected by panic attack. Loss of appetite, hunger and dryness of the mouth are also potential symptoms of panic attacks.
Panic attacks have lots of recognizable symptoms. They last only for a few minutes, but it can still have a major impact on your life. They can drain you physically as well as mentally. There are loads of individuals out there with low confidence and self esteem due to this troublesome ailment. The trouble can magnify to an extent that it can hinder your day to day activities, which is why one needs to seek effective remedy as soon as possible. One can overcome panic attacks by resorting to effective medications once the symptoms are recognized. Remember, some of the above mentioned symptoms can be a cause of a different condition. Proper diagnoses are a must in order to accurately determine the condition.