How to Stop Back Sweat

Sweating is a natural process wherein the body releases heat to lower down the temperature inside the body. If you happen to sweat excessively you will feel very uncomfortable. A person who suffers from excessive sweating develops a lot of physical and emotional problems. A condition called excessive back sweating can cause a lot of issues such as wet clothes, loss of social image, lack of self confidence, and discomfort. If you are one of those people who are experiencing this kind of situation, you have come to the right place. This article will tackle more about how you can stop back sweating. Read carefully to fully understand the method and ways on how you can stop excessive back sweating.

• One of the things that you can do to stop back sweating is by taking a shower regularly. Taking showers regularly can freshen up your body. You need to take a shower couple of times a day. This can keep your whole body dry and cool. At least it can keep your body free from sweat for a couple of hours. If you feel that you are starting to sweat take a shower immediately to prevent the sweat to buildup. After an activity or work, make sure to take a shower.

• Another way to stop excessive back sweating is by using a deodorizing soap or shower foam. There are antibacterial deodorizing soaps available in the market that you can use every time you are taking a bath. It can definitely give added protection and assurance that you will not sweat excessively especially when you are outside your house. It can also minimize foul odor that is caused by excessive back sweating.

• If you want to minimize back sweating you should wear the right kind of clothes. Wear right clothes within the day to eliminate sweat production of the body. For people who are suffering from excessive back sweating you are recommended to wear clothes that are not tight fitting. Wearing lose clothes can reduce heat that is trapped inside the body that can cause back sweating. You can also observe the color of your clothes. Always make sure that you do not wear darker colored clothes. Fabrics that promote better ventilation are perfect for people with back sweating condition.

• Antiperspirant and deodorant are the best tools to fight body odor caused by back sweating. You can actually reduce the sensitivity of your sweat glands especially in the underarm area just by using deodorant or antiperspirant.

• You may also choose to use body talc. Talc powder can absorb the sweat that has been released by the sweat glands. It may also give a cooling and refreshing effect to the body.

If you are really determined to stop back sweating, it is very easy. You need to find the ways and methods that work for you. Seek help from a professional dermatologist for added information.


  1. Lumi Reply
    June 18, 2012 at 12:48 pm

    Way to give common advice. Not informative at all, telling a sweater to stop sweating is like telling a compulsive eater to stop eating; it won't happen and if it does you might be dead.

  2. Pooya Reply
    September 23, 2012 at 8:26 am

    These tips are not at all useful. I sweat a lot in the way to work or university or whether I'm in my own car, bus or taxi or even in short walks and I use deodorants, underwears that are not tight etc, I sweat nevertheless and it's very annoying.

  3. Anonymous Reply
    June 30, 2013 at 4:39 pm

    Thank you so much, this article really helped a lot!

  4. Anonymous Reply
    September 12, 2015 at 12:06 pm

    Wasn't helpful

  5. Beth Microbosh Reply
    August 4, 2015 at 5:53 pm

    For my daughter who is 12 tends to sweat every single day especially on her back and she barely runs around. She's always in the cool air and wears loose clothes most of the time. Even when she poured freezing cold water on her face and when she takes the access off she seems to sweat more.

  6. Anonymous Reply
    October 7, 2015 at 1:25 pm

    Simple, throwaway advice – almost entirely common sense, not helpful at all for anyone with a serious problem.

  7. Vaughan Reply
    October 27, 2015 at 1:33 pm

    Well, that's not going to help at all! How exactly will any of that information help me with the excessive back sweat I develop at Jujutsu class. I can't stop every couple of minutes to have a shower.

  8. Allen Reply
    July 3, 2016 at 1:23 am

    I liked this because I'm very embarrassed of my back sweat.

Leave A Comment

Please be polite. We appreciate that. Your email address will not be published and required fields are marked

This site uses Akismet to reduce spam. Learn how your comment data is processed.