AuthorAdam Brookover

Dangers of Food Additives and Preservatives


At the outset I want to say to you, “Eat no food that contains any chemical food additive.” To me the word ‘additive’ is a nasty or contemptible word and here is what Webster’s Dictionary says: “Additive: a substance added to another in relatively small amounts to impart or improve desirable properties or suppress undesirable properties.” Dangers of food...

What Is the Definition of Nutrition?


What is the definition of nutrition? Nutrition is the sum total of the processes involved in the taking in and the utilization of food substances by which growth, repair and maintenance of the body are accomplished. It involves ingestion, digestion, absorption and assimilation. Nutrients are stored by the body in various forms and drawn upon when the food intake is not sufficient. I have read and...

Negative Effects of Dairy Products


I am fully aware that milk has been used as food for man since ancient times but it is my serious contention that nature never intended man to be dependent on a cow for sustenance. Biblical scholars tell me that the Bible refers to a land flowing with milk and honey but, granted this is true, I still maintain that nature intended the milk for calves, lambs and kids and the honey for bees...

Adam Brookover