You may have read about Dubai offering their citizens gold for every kilogram of weight they lost. While this is a nice incentive to lose …
Negativity Is Contagious, Are You Immune?
We all like to think that we make our own decisions based on our own beliefs and opinions. But, just how much do other people’s …
How to Look Thinner: Tips and Tricks to Look Skinnier
Anorexia is not necessarily a gender thing. Er… what I mean is that this desire to lose weight (and look thinner) is not necessarily restricted …
The 80 10 10 Diet (Dr. Graham’s Diet)
When one is seemingly obsessed with drugs and alcohol, out come the labels ‘addiction’, ‘substance abuse’ and so on and so forth but when an …
How to Transform Your Morning Walk Into a Perfect Weight Management Routine
Are you getting increasingly worried about your weight? Getting more and more desperate to lose those extra pounds and get back in shape? But all …