We see examples of excessive sweating or hyperhidrosis every day. In your normal life, you would have encountered one such person if you don’t have …
12 Office Fitness Tips
We’re not advocating that you stand up all day while working in your office, but getting up occasionally and performing a few simple exercises, will …
How to Stop Cravings
Everyone has an obsession. Be it sex, food, love, liquor, gambling, religion. You name it… everyone has one craving that is out of control. And …
Three Tips for Getting Restorative Sleep
We look at the clock and then do the quick math: If I fall asleep now – right now – I’ll get 4 hours and …
6 Little-Known Benefits of Vegetable Juicing
Let’s be honest: The biggest benefit of vegetable juicing is having the ability to easily consume entire vegetables while you are on the go. Slurping …
Stepped on a Rusty Nail? Do You Need a Tetanus Shot?
So if you’re stepped on a rusty nail and it has broken your skin, what do you do? You may have heard that you need …
Gynecomastia and Man Boobs – Causes and Solutions
Most guys find a pair of voluptuous breasts very attractive and in fact spend a lot of their spare time looking at them. But you …
What Is AMPk? A Key Metabolic Regulator Explained
AMPk is a molecule and is more technically known as AMP-activated protein kinase. In recent studies, this molecule has become something of a star player …
Should You Really Feed a Cold and Starve a Fever?
When we feel under the weather, we’re often reminded of the old adage that we should ‘feed a cold’ and ‘starve a fever’. The idea …