AuthorNicky Pilkington

How to Choose a Good Vitamin Supplement


Choosing a good vitamin supplement can be a frustrating ordeal. There are 1000’s of supplements to choose from – some are good, but many are total rip-offs. Many vitamin companies depend on the average consumer not being very well informed and they’ll take billions of dollars from them this year. In this article, you’ll learn vital facts 90% of vitamin buyers do not know...

Atkins Diet – Good or Bad?


The Atkins diet, without a doubt, has been the most controversial diet of all time. Seldom does a week go by that the news media does not mention the Atkins diet. The Atkins diet, first introduced in 1972 by cardiologist Dr. Robert Atkins, is considered the most extreme of the low carb diets. Hundreds of research studies by universities and research teams throughout North America, Europe, and...

Toxic Ingredients in Cosmetics and Skin Care Products


Have you ever examined the ingredients listed on the labels of your cosmetics or other skin care products? Do you know what those ingredients are? What you may not realize is that many of the skin care products and cosmetics you are buying contain ingredients that are not only harmful to your skin, but also to your long term health. Many of these ingredients are known carcinogens (cancer-causing...

Are Public Restrooms a Health Hazard?


In a study by Kimberly-Clark Professional, 39% of survey respondents feared picking up germs in a public restroom more than any other place. Is there good reason for the fear or are people overly concerned? Can you reduce the risks? WHAT’S IN THERE – CAN IT HURT YOU? Without getting too specific, there are many germs that can thrive in restrooms. Bacteria live off of moisture and...

Thread That Lip Hair Away


Women don’t want all that hair in places other than on their head! With either heredity or age, the ladies are bound to get a moustache on their upper lip and it’s never ever welcomed. First there was shaving, and then came the plethora of creams, lotions and potions to remove hair, then there was waxing, and even electrolysis. Now gals, there’s yet another method you may choose...

Vinegar Cure for Toe Nail Fungus


Among the many home remedies and empiric cures spread by word of mouth, vinegar is one of the best known ways to cure toe nail fungus. Whether white vinegar or apple cider vinegar, this is the cheapest treatment intended to eradicate fungal infections from toenails or fingernails. Most vinegar cure toe nail fungus consists of daily foot baths in a solution of 50% water and 50% vinegar. It is...

Recognise the Early Signs of Toenail Fungus


Some people may have certain discoloration on their nails that are not necessarily the result of a fungal infection. Due to this reason, it is necessary to differentiate common signs of toenail fungus as early as possible, because this infection is sometimes hard to eradicate, and only improves and clears up after long periods of time undergoing treatment. The most common signs of toenail fungus...

Listerine Treatment For Toenail Fungus


Nobody could ever imagine that the popular mouthwash Listerine could be useful in toenail fungus treatment, but it seems it is true. Many people have been using this solution in a basin to soak the infected nails and are receiving good results. Listerine was named in 1865 after Joseph Lister, who is considered the father of modern antiseptics. As a wash mouth, Listerine says that it is able to...

Nicky Pilkington