CategoryChronic Fatigue Syndrome

Why Am I Tired All the Time?

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It’s easy to dismiss chronic tiredness as not being a serious problem. When we are tired we tend assume it’s because we’ve been working harder or not sleeping as well or that it generally has some kind of ‘explanation’. Sometimes even we can find that our tiredness comes on so gradually that we forget there was ever a time when we weren’t so tired, and assume...

The Relentless Burden of Chronic Fatigue Syndrome

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Have you ever “overdone” it with work or exercise, so much so that you feel too tired to do anything? All you feel like doing is collapsing in a chair or taking a nap. And when you try to sleep, you are so tired that often you can’t even do that. Now try to imagine that as your daily reality. That is chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME)...

How to Survive at Work Despite Your Chronic Fatigue Syndrome Symptoms?

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CFS (chronic fatigue syndrome) is a health condition that can be as severe as depressive disorder or disseminated sclerosis. It can ruin your performance at work, incite conflicts with fellow workers, and even have you fired or demoted. Troubles at work may lead to further financial, psychological, and emotional stresses, which can aggravate your condition. Taking actions to reduce worksite...

Foods That Help Fatigue

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Fatigue is something which can take some of the joy out of our lives, leaving us without the energy to properly enjoy the company of others, or to even engage in our usual activities. There are many different reasons for fatigue and the best cures will depend upon what the cause is for your particular case of fatigue. However there are some foods that can help reduce fatigue and generally...

How to Find a Good Doctor for Chronic Fatigue Syndrome?

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Fortunately most health care professionals, including family practice physicians and internists can work on your chronic fatigue syndrome if they take you seriously. Time is valuable – and it is a pity if your PCP (primary care physician) won’t take you seriously. Luckily, it is still possible to know your PCP’s awareness on chronic fatigue syndrome beforehand. In essence, before you...

Causes of Tiredness and Fatigue

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The overall cause of tiredness and fatigue can be associated with your lifestyle. The way you live your life plays a very important role. Examining your daily routine and assess what may cause your tiredness is very important. There are numerous reasons why a person may feel exhausted and lifeless. These are some of the most common reason: 1. Stress – it is the common cause of fatigue. It happens...

Overcoming Tiredness and Loss of Energy

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Being tired and losing energy is a common thing to so many people. With the kind of lifestyle there is nowadays, there is no doubt that it is just a common thing these days. Tiredness and loss of energy can be a very frustrating condition especially if you have so many things to do but you don’t have the urge to do them because you are pale and lifeless. The human body has its capability to cure...

What Causes Excessive Tiredness?

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Have you reached a certain point in your life where you just want to lie down in bed and don’t want to work? To those who keep and maintain a workaholic lifestyle, it’s just a normal thing for you to be exhausted for some time and may want to sit back and rest even just for a few days or more. Everyone may reach that particular point in a lifetime where you are so tired and couldn’t get up in bed...

What Causes You to Always Be Tired

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Feeling stressed these days’ is a common problem; at times people also have the feeling of tiredness way before their day starts. Feeling tired all the time can be a result of your prevailing lifestyle or because of a medical condition. If you are also feeling overworked and sleepy and do not know the reason behind it, then here are some reasons that can justify your tiredness. • There are a...

How to Avoid Being Sleepy All the Time

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The body needs energy to stay fit and healthy. Sleep is one of the most important factors to keep the body in its healthy state. There are times that you may feel sleepy because your body lacks the energy to stay up for a long time. If you have some sleepy habits that you are not supposed to be doing, learn some practical ways to control or avoid being sleepy at all times. • If you can, try to...

Jason Ladock

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