CategoryChronic Fatigue Syndrome

Why Am I Tired All the Time?

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It’s easy to dismiss chronic tiredness as not being a serious problem. When we are tired we tend assume it’s because we’ve been working harder or not sleeping as well or that it generally has some kind of ‘explanation’. Sometimes even we can find that our tiredness comes on so gradually that we forget there was ever a time when we weren’t so tired, and assume...

The Relentless Burden of Chronic Fatigue Syndrome

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Have you ever “overdone” it with work or exercise, so much so that you feel too tired to do anything? All you feel like doing is collapsing in a chair or taking a nap. And when you try to sleep, you are so tired that often you can’t even do that. Now try to imagine that as your daily reality. That is chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME)...

How to Avoid Being Sleepy All the Time

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The body needs energy to stay fit and healthy. Sleep is one of the most important factors to keep the body in its healthy state. There are times that you may feel sleepy because your body lacks the energy to stay up for a long time. If you have some sleepy habits that you are not supposed to be doing, learn some practical ways to control or avoid being sleepy at all times. • If you can, try to...

Fatigue: Why Am I So Tired?

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Tiredness or fatigue is a common occurrence. It’s a frequent health complain which every individual experiences at some point or the other due to several reasons. It mainly occurs due to lack or exhaustion of energy within the body. A tired person feels weak, drowsy and weary with very little energy within him or her. Some people tend to feel tired very early in comparison to others. This can...

Chronic Fatigue Can Be Caused By Your Computer

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Did you know that spending long hours at your computer can put your health at serious risk? Most people does not even consider that possibility, but it does, Working at a desk is extremely hard on your body, and I would like to share this with you so maybe you can avoid some of the most common health risks. One of the most common one is: Chronic Fatigue. Chronic Fatigue Syndrome Tired and...

Hege Crowton

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