Amino acid supplements are something of a miracle supplement that can improve many aspects of our health in a number of ways. While lots of …
Supplements
Types of Protein Shakes
Choosing a protein shake can be a highly difficult process when there are so many different brands out there. They’re all so expensive, so you …
Cutting Through the Jargon: How to Choose a Protein Shake
If you’ve ever walked into a supermarket or health store with the hopes of buying a supplement, then you may well have found yourself somewhat …
The Health Benefits of Lutein – A Supplement That Increases the Motivation to Run?
People are always looking for miracle cures in tablet form. Whether those are vitamin tablets promising to give us more energy, nootropics promising to make …
Oxavar 101
Oxavar is sometimes referred to as the ‘legal steroid’ – a potent testosterone booster (T-booster as they call them on the bodybuilding forums) that is …
The Top Supplements for Runners, Cyclists and Sports
When you think of supplementation for the gym, your mind may well turn to things like protein shake and pre-workouts. Generally, supplements for training will …
Cordyceps for Running Performance and More Health Benefits
At the 1993 Olympics, China’s team of female long-distance runners managed to smash international records. When asked what their ‘secret’ was, the coach admitted that …
Can D-Aspartic Acid Help You to Build Muscle?
There are so many different supplements on the market that claim to help you build muscle that it’s almost a joke. It makes it nearly …
C9-T11 Review
C9-T11 is a muscle building, fat burning supplement that comes from a company called Applied Nutritional Research. There are many such products on the market …