There are plenty of advices on tackling your inner ‘monsters’, improving self esteem and building your confidence, but what if, you are the problem? What …
Depression
Empty Nest Depression Help
‘Empty nest syndrome’ is a term used to describe how women (and sometimes men) can sometimes feel after their children have left home. This occurs …
Light at Night May Be Making You Depressed
Staying up late working on your computer or watching TV or reading may not just be increasing your electricity bill to power all those devices. …
Which Antidepressant Is the Right One for You
Depression is a highly crippling and actually dangerous condition that affects over 19 million American adults (almost 10%). It’s a condition that is more widespread …
Depression and Physical Health
The mind and body link is a far more powerful link than most of us are aware and there are many different psychological conditions that …
Teenage Depression: Is it Just a Phase in Growth?
We all remember when we were teenagers. Boy, what a phase in our lives. What with the need for peer acceptance, parental expectations, raging hormones, …
Inflammation, Depression and Brain Fog
We all know that having inflammation is bad news. Inflammation in our joints due to injuries or of any other kind is all considered a …