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Psychology Stress

Workplace Stress – Ten Ways to Fit Into a New Workplace

Starting a new job is one of the most stressful life events. Even though you may be excited to change your role and work for …

by Keith Hillmanupdated on July 21, 2021January 15, 2021
Stress

Should You Consider Using Medication for Stress?

Living with stress can take the joy out of life, strain your relationships and even affect your career. Worse, it does severe damage to your …

by Keith Hillmanupdated on January 27, 2021January 26, 2020
Stress

What Is Holiday Stress?

Holiday stress almost seems like an oxymoron. The whole point of a holiday surely is to get away from everything, to give yourself some ‘time …

by Keith Hillmanupdated on January 27, 2021September 15, 2019
Depression

Depressive Slumps and How to Treat Them

Our emotions are delicately balanced. The balance can be disturbed when we over-extend the nervous system. In times of high arousal the nervous system is …

by John Townsendupdated on January 27, 2021September 15, 2019
Psychology

Living Alone and Accepting Aloneness

A self-employed Business Consultant from Baltimore MD emailed me a copy of some thoughts he had written in response to a recent separation from his …

by John Townsendupdated on January 27, 2021September 15, 2019

Featured Posts

How Coffee Can Help You to Get the Perfect Nap

updated on January 27, 2021May 17, 2018Miscellaneous

Brain Programs That Help or Hinder Stress Management

updated on January 27, 2021August 30, 2019Psychology Stress

Avocado Allergy Symptoms

updated on January 27, 2021March 14, 2013Food Allergies

Try This Powerful Tool for Managing Anxiety

updated on January 27, 2021August 29, 2019Anxiety

The Psychology Behind Buying Lottery Tickets and Lottery Strategies

updated on July 11, 2021December 7, 2016Psychology
updated on January 25, 2021August 29, 2019Stress

De-Stress With Positive Association

Whether you’re working on losing weight, becoming healthier, making more money, finding the right partner or anything that requires persistence. There is one thing that …

Read More
updated on January 25, 2021August 30, 2019Stress

Dealing With Stress in College

College is one of the most exciting times in a person’s life. However, it can be extremely stressful as well. There are papers, exams and …

Read More
updated on January 25, 2021August 30, 2019Stress

Reduce Your Stress by Managing Your Brain’s Neural Networks

Professor John Young, a distinguished scholar who has been described by The New York Times as one of the world’s greatest living biologists has written …

Read More
updated on January 25, 2021August 30, 2019Self-Improvement & Motivation

How to Change Attitudes and Habits by Changing Your Neural Networks

So how are attitudes changed? The first thing to realise is that habits can be changed. That this should be patently obvious is confirmed by …

Read More
updated on January 25, 2021September 1, 2019Psychology

How to Say Yes When You Mean No!

There are times when it is very easy to say NO. If someone asks you to bungee jump off Victoria Falls then saying NO is …

Read More
updated on January 25, 2021September 1, 2019Depression Psychology

A Review of the Lumie Starter 30 for SAD Treatment and Improved Energy

The Lumie Starter 30 is an alarm that has been designed to wake the user with a gradually increasing light that mimics the appearance of …

Read More
updated on January 21, 2021January 15, 2006Blood Disorders

The 6 Common Types of Anaemia

There are several types and classifications of anaemia. This is a condition in which the body lacks the amount of red blood cells to keep …

Read More
updated on January 21, 2021February 23, 2011Blood Disorders

Neglis Aplastic Anemia

Neglis Aplastic Anemia is a disease that affects the bone marrow and results in its losing its ability to replenish blood cells. This is usually …

Read More
updated on January 21, 2021July 2, 2011Blood Disorders

How to Increase Hemoglobin Levels

A low amount of hemoglobin in the blood is a problem that affects many people and is known technically as anemia. Hemoglobin is the term …

Read More

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