Emotional Eating – How to Stop Comfort Eating
Comfort eaters generally receive little sympathy. While most people understand anorexia or bulimia, the comfort eater merely seems…
Chromophobia – Fear of Colors
Phobias can get pretty strange. Take ‘antidaephobia’. This is the fear that somewhere, somehow, a duck is watching…
What Is Heat Stress?
‘Heat stress’ is the term for what happens when people become ‘overheated’, often when in a working environment.…
Mad Hatter Disease
‘Mad hatter disease’ and ‘mad hatter syndrome’, are colloquial (and not terribly PC) terms for chronic mercury poisoning.…
The Top Ways to Deal With SAD
SAD is ‘Seasonal Affective Disorder’ and is a condition that causes us to feel low on energy and…
Should You Use 5-HTP for Depression?
5-HTP stands for ‘5-hydroxytryptophan’ and is a naturally occurring precursor to serotonin. To put that in plainer English,…
Benefits of ‘Negative’ Mental States
We have a tendency to think of our brain states as being either positive or negative. That is…
Meet the Bugs That Live in Your Eyebrows
Sometimes ignorance is bliss, and this is certainly the case when it comes to the various species of…