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Mental Health
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Ten Things You Can Do to Reduce Commuter Stress
Not everyone who drives on the road is an idiot, or a hoon as we sometimes label them…
How to Stop Racing Thoughts at Night
Having a lot of thoughts is a good thing. A racing mind is an active mind and if…
Why Do I Take Things Too Seriously?
Taking things too seriously is in a way a very admirable and pleasant quality. It means that you…
How to Boost Your Energy Levels as You Age
The gradual loss of energy is one of the most unpleasant side effects of the ageing process. And…
Fear of the Unknown: How Can I Overcome It?
The fear of the unknown can sometimes be very difficult to describe because this fear is nothing more…
Healthy Ageing – The Relationship Between Ageing and Depression
The ageing process can be difficult and upsetting and every stage, from adolescence to extreme old age, brings…
Speech Therapy Ideas and Activities
Speech therapy can be used as a way to overcome speech impediments, to help brain injury patients to…
Life as an Anosmiac – Written by an Anosmiac
An anosmiac is someone with no sense of smell. This is not well-known apparently – even MS Word…
Fear of Stuttering
Being eloquent and commanding in the way we speak is highly desirable and an incredibly useful life skill.…