Feeling ugly and unattractive is a highly common problem that probably all of us have experienced at one time or another. Whether you’re male or …
Self Esteem
How to Appear More Confident Immediately
Confidence, so we are told, is the secret to success in many areas of life. If you are confident then you will instantly be more …
Self-Esteem: What it Is and How to Improve It
Healthy self-esteem is vital for a happy, successful life. Those with good self-esteem tend to remain longer in education, find it easier to form and …
Overcome Low Self-Esteem in Six Simple Steps
Life is often a demanding struggle, requiring great courage and strength; the lower your self-esteem, the harder that struggle will be. And the effects of …
Self-Esteem Activities
Having a low self-esteem is one of the worst things that can afflict someone. It’s not a disease or a condition that will make you …
Midlife Crisis? Here’s Why It’s Time to Improve Your Self-Esteem
The British comedian Armando Iannucci once performed a sketch in which a group of middle-aged men are herded into a care home. A straight-talking nurse …
Can High Self-Esteem Help to Keep You Well?
One of the most fascinating areas of modern medical research has to do with the relationship between the brain and the body, and the often …
How to Stop Caring About What Other People Think
Life can be hard enough without always worrying about what other people think. How can you ever expect to relax if you are constantly concerned …
A Practical Guide to Living With Low Self-Esteem
Low self-esteem can be a devastating thing to experience and can take the joy out of much of life. Not only that but being low …