Life is hard going these days and perhaps more than ever before it is seemingly normal to feel at least ‘somewhat stressed’ the majority of …
Happiness
Overcoming Adversity
Adversity comes in many different forms, and in many guises. One day you’ll be getting bullied by your boss, the next day you’ll find your …
Top Hacks for Happiness
Lifehacks aim to make life that little bit better and that little bit easier by providing us with quick tricks we can use to get …
Gratitude as the Key to Happiness
Tell someone struggling with money worries, or trying to make the best of an unfulfilling relationship, that gratitude is the key to happiness and they …
What the Stoics Can Teach You About Happiness
C. S. Lewis often warned people of what he called “chronological snobbery,” by which he meant dismissing the wisdom of the past as irrelevant. Since …
How to Be Happy With Yourself
Do you remember when someone would be cruel to you at school and you would come home crying? What did your parents say to you? …
How to Get Back Your Lust for Life
If you want to get the very most out of life then the single most important tip is to make sure that you maintain your …
What It Takes to Be ‘The Happiest Man in the World’
Who would you name as the happiest person you’ve ever met? Neuroscientists say that it’s a 66-year-old former genetic scientist and French intellectual named Matthieu …
Want to Be Happier? Smile More!
Chances are when you read the title of this article you paused and said to yourself, “Now wait a minute… isn’t that backwards? We smile …