De-Stress With Positive Association
Whether you’re working on losing weight, becoming healthier, making more money, finding the right partner or anything that requires persistence. There is one thing that …
Is it Possible to Forget? – The Reality of Repressed Memories
The concept of ‘repressed memories’ is one of the few ideas from psychology that have become ‘mainstream’ enough that they are a part of our …
Why Do You Get the Urge to Jump to Your Death?
Have you ever looked over the edge of a cliff and been overcome with a powerful urge to jump? If so then congratulations for overcoming …
How Coffee Can Help You to Get the Perfect Nap
Most of us consider coffee and caffeine in general to be the absolute worst thing for getting to sleep and having a full and restful …
How to Change Attitudes and Habits by Changing Your Neural Networks
So how are attitudes changed? The first thing to realise is that habits can be changed. That this should be patently obvious is confirmed by …
Reduce Your Stress by Managing Your Brain’s Neural Networks
Professor John Young, a distinguished scholar who has been described by The New York Times as one of the world’s greatest living biologists has written …
Dealing With Stress in College
College is one of the most exciting times in a person’s life. However, it can be extremely stressful as well. There are papers, exams and …
Dealing With the Boss From Hell
Is your workplace stressful? Perhaps you have the boss from hell. There are several variations. Possibly the worst type is the boss that belittles and …
What Is Financial Stress?
There are many different things that can cause us stress and if you’re a certain kind of person then you’ll probably be able to find …