Cryotherapy (Whole Body Cryotherapy), a health treatment from Japan, is effectively an ice bath taken to the absolute extreme. Here patients are subjected to temperatures …
Why You Bite Your Lip and How to Stop
Biting your lip might seem like one of those ‘harmless’ little habits but it can actually be quite a serious problem if it gets out …
Should You Become a Samaritan?
If you want to live a more fulfilling life, become happier and positively affect the lives of others, then there are few better ways to …
How Does Arsenic Kill People?
Arsenic is one of those ‘popular’ poisons (as poisons go) in that you see it often in films and on TV as one of the …
Can You Still Eat Mouldy Food If You Cut the Mould Off First?
Finding mouldy food in the fridge is incredibly depressing. You come home from work feeling tired and hungry and often it’s only the thought of …
Understanding and Fixing a Pelvic Tilt
If you suffer from a bad lower back, then many things could be the cause. While we might think that the best solution would be …
Everything You Need to Know About Ebola Virus
The Ebola Virus is big news at the moment and is currently causing a huge panic in the media, enough perhaps to get the general …
What’s the Healthiest Way to Have Your Coffee?
The effects of caffeine on our health for better or worse is a topic that is hotly debated and somewhat controversial. While many people still …
The Serious Damage That Sitting Is Causing to Your Health
There are many things you read online – especially on health sites – that are all too easy to ignore. We all want to know …