How to Stop Panic Attacks With CBT
Panic attacks are highly stressful events that can be best describes as extreme stress attacks. Here the body…
Why Do You Get Panic Attacks at Night
Panic attacks are exaggerated stress responses that are often made worse by a sufferer’s misinterpretation of their symptoms.…
Alcohol and Panic Attacks – Understanding the Connection
Many people will use alcohol as a way to unwind and to relax – even self-medicate. Alcohol slows…
What Is a Panic Attack?
A panic attack is a short episode that can last 20 minutes to several hours. It is marked…
Models of Stress – Why Science Still Falls Short of an Adequate Definition of Stress
One of the biggest challenges in psychology is often the process of trying to define and understand subjects…
Is Stress Hair Loss Real?
Stress has a lot of terrible and highly unpleasant symptoms and can very often be found at the…
How Long Do Panic Attacks Last?
Panic attacks are sudden onsets of acute anxiety symptoms along with other physiological effects. Essentially, this feels like…
Can Stress Delay Your Period?
If your period is late, if your menstruation is irregular, or if you’re struggling to get pregnant, then…
Can Stress Cause Constipation?
It’s a commonly known fact that stress, and especially fear, can potentially cause sudden and unwanted bowel movements.…
