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Mental Health
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How to Keep Love Alive in a Relationship
The British novelist Iris Murdoch once remarked that falling out of love was an important and valuable human…
Being Your Own Person
Throughout their lives people are constantly being told to “just be yourself.” Anyone who has ever set off…
What Is Heat Stress?
‘Heat stress’ is the term for what happens when people become ‘overheated’, often when in a working environment.…
Understanding the Nature of Bullies and Bullying
People tend to think of bullying as something that happens only to children and to feel that the…
Coping With Relationship Breakdowns
The breakdown of a relationship can be devastating. Unfortunately, it is an experience that most people go through…
Accepting That You Are Average
Reconciling yourself to your limitations is a painful task, one that many never complete. And yet accepting that…
How to Deal With Rude and Aggressive People
No matter how polite, kind, and inoffensive you try to be, sooner or later you will have to…
The Difference Between Love and Infatuation
One of the first signs of maturity is that you no longer confuse love with infatuation. But learning…
What Is Social Exchange Theory?
Our economy is built on the idea of fair trade. We trade value for value and this allows…
