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Self-Improvement & Motivation
259 posts
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Finding the Energy to Take Action
Many of us think that the thing that is holding us back from living our dreams most is…
A Practical Guide to Living With Low Self-Esteem
Low self-esteem can be a devastating thing to experience and can take the joy out of much of…
How to Stop Caring About What Other People Think
Life can be hard enough without always worrying about what other people think. How can you ever expect…
Can You Increase Your Intelligence? The Neuroscience of Getting Smarter
Many people are fascinated with getting a better body, this is because they think it will help them…
Top Reasons to Watch Less TV
If you want to be healthier, happier, more energetic and more productive, then try this one change: watching…
What Is the Average Reading Speed and the Best Rate of Reading?
Today, lots of emphasis is placed on time. Personal and professional life steals a huge portion of our…
How to Increase Your Reading Retention Rate
Reading retention rate is one’s ability to grasp information after going through a particular text or document. How…
The Importance of Role Models
Role models are highly important for us psychologically, helping to guide us through life during our development, to…
Reasons to Improve Yourself
Self-improvement is an umbrella term that covers any method you might use to try and ‘improve’ yourself. Some…