Millions of words have been written about the topic of sleep. Understanding sleep is very important because we spend at least a quarter of our …
Mental Health
The Psychology Behind Buying Lottery Tickets and Lottery Strategies
Have you ever wondered why we play the lottery? The odds of winning are so astronomically small that we are more likely to be hit …
I’m So Fed Up With Life
All of us have off days, and even if we’re the happiest people on the planet we will generally admit to feeling a bit like …
Don’t Stand so Close to Me – A Guide to ‘Personal Spaces’
Have you ever met someone who stands too close when they talk to you? Occasionally, we come across such people who will stand in our …
Why Do You Get the Urge to Jump to Your Death?
Have you ever looked over the edge of a cliff and been overcome with a powerful urge to jump? If so then congratulations for overcoming …
How Colored Glasses and Lights Can Improve Your Sleep and Mood
Have you noticed lately how a lot of celebrities are wearing colored glasses? They look like regular shades, except they sport colors like red, orange …
Dealing With the Boss From Hell
Is your workplace stressful? Perhaps you have the boss from hell. There are several variations. Possibly the worst type is the boss that belittles and …
Should You Consider Using Medication for Stress?
Living with stress can take the joy out of life, strain your relationships and even affect your career. Worse, it does severe damage to your …
Workplace Stress – Ten Ways to Fit Into a New Workplace
Starting a new job is one of the most stressful life events. Even though you may be excited to change your role and work for …