A panic attack is a short episode that can last 20 minutes to several hours. It is marked by feelings of intense dread and foreboding, …
Panic Disorders
Living With Agoraphobia and Panic Attacks
Most people are vaguely aware of agoraphobia and panic attacks, and what they involve. Less well known is that they are often found together, feeding …
Panic Attack Medication – Your Options and Whether it Works
If you suffer from frequent panic attacks then you will no doubt know just how invasive, scary and unpleasant they can be. Moreover, if you …
Natural Remedies for Panic Attacks – Which Ones Work?
Panic attacks are a highly unpleasant and frightening phenomenon, characterized by a rapid heartbeat, shallow breathing, dizziness, confusion, chest pain and extreme stress among other …
Hypnosis for Panic Attacks – Does it Work?
If you are suffering from panic attacks, then you may be willing to consider every avenue when it comes to getting treatment. One option you …
Panic Away Review – Is it a Useful Book for Sufferers?
Panic Away is an ebook by Barry Joe McDonagh that contains a programme designed to help panic disorder sufferers deal with their panic attacks and …
Facts About Panic Attacks
Panic attacks are a common ailment and affect many people, often making daily life difficult and causing a large amount of distress. The best weapon …
Panic Disorder With Agoraphobia
While many things can trigger panic attacks, one of the most common causes is agoraphobia. Agoraphobia is often thought of as being a fear of …
How Long Do Panic Attacks Last?
Panic attacks are sudden onsets of acute anxiety symptoms along with other physiological effects. Essentially, this feels like the normal ‘fight or flight’ response to …